她轻靠我的肩
车票握在手心里面
窗外风景变换倒退
思绪回到有你的从前
像小说的情节
你我曾爱的浪漫缠绵
用了心想要完成每个誓约
祈祷爱情可以永不变
叹 世界太多变
如今是她和我依偎
我 怎能不抱歉
听说你仍紧锁着心扉
我好挂念 我好挂念
我仍关心 你的一切
只是很单纯 像朋友久违
想要知道 你都顺遂
我会想念 我会想念
我会祝福 你到永远
若你也记得 那些昨天
永保安康
是我们最后的诺言
吴宗宪唱永保安康送别阿雅 2006
我猜-070929 （阿雅回来了）
Thursday, 27 December 2007
Wednesday, 12 December 2007
random
Occasionally watch Channel 8's series 天堂鸟。 One of the story reminded me of something..
The guy has a big talent in music composition. After a series of hard work, he had a chance to present his demo to the well-known artist. However, over the phone he found that his girlfriend fainted and admitted to a hospital with unknown reason, he gave up his one and only chance to present his demo. He rushed to the hospital... To me, what he has done is because he cares a lot on his gf, nothing wrong with it. However, once his girlfriend found that he gave up his chance, she qurrelled with him and eventually broke up with him. Her reason, "you dont love yourself, how can you love others?" In that series, the couple patched up and got married. The guy could not succeed in his career and start drinking. In the end, they always quarrel and the guy met with an accident and lost his memory.
Yes, words with similar meaning had come to me. Perhaps its true, perhaps its just our own opinions. Look at the parents, they gave everything best to their children and did not treat themselves good. Do u say they r not good parents at all? Some people must love themselves before they are willing to love other people. There are always some other people would like to love other people, taking care of other people rather than taking care & love himself. There is always said, 被爱是幸福的。 Some people could not take the overwhelming of love. Some people just wish to have it. Whoever gets it or not, just hope that you cherish the moments, cherish the one you love / being loved.
I always say that relationship management requires mutual effort, not one. However, it doesnt mean that the effort must be shared 50/ 50 on each other. Some are willing to put in more effor than the other. Some need to love themselves before start to love others. All in all, both of them must put in effort to manage their relationship.
"If a couple started relationship on long distance, they can maintain the relationship easier. Their relationship grows because they put in effort to bring them closer and closer."
"If a couple started relationship together, and fall apart for studies/career, the relationship is going to ruin. They start feeling that they can live without the other one, they couldn't live as close as before. Even though they try to bring themselves closer and closer, they still feel far apart."
Perhaps no one cannot live without anyone. But the feeling tweaks with different starting scenario, dont u find amusing? They may love each other, but the situation makes them feel no big deal of falling apart. Perhaps they even feel it is meaningless to be together.
There is always someone said,"要在对的时间碰见对的人“.
The guy has a big talent in music composition. After a series of hard work, he had a chance to present his demo to the well-known artist. However, over the phone he found that his girlfriend fainted and admitted to a hospital with unknown reason, he gave up his one and only chance to present his demo. He rushed to the hospital... To me, what he has done is because he cares a lot on his gf, nothing wrong with it. However, once his girlfriend found that he gave up his chance, she qurrelled with him and eventually broke up with him. Her reason, "you dont love yourself, how can you love others?" In that series, the couple patched up and got married. The guy could not succeed in his career and start drinking. In the end, they always quarrel and the guy met with an accident and lost his memory.
Yes, words with similar meaning had come to me. Perhaps its true, perhaps its just our own opinions. Look at the parents, they gave everything best to their children and did not treat themselves good. Do u say they r not good parents at all? Some people must love themselves before they are willing to love other people. There are always some other people would like to love other people, taking care of other people rather than taking care & love himself. There is always said, 被爱是幸福的。 Some people could not take the overwhelming of love. Some people just wish to have it. Whoever gets it or not, just hope that you cherish the moments, cherish the one you love / being loved.
I always say that relationship management requires mutual effort, not one. However, it doesnt mean that the effort must be shared 50/ 50 on each other. Some are willing to put in more effor than the other. Some need to love themselves before start to love others. All in all, both of them must put in effort to manage their relationship.
"If a couple started relationship on long distance, they can maintain the relationship easier. Their relationship grows because they put in effort to bring them closer and closer."
"If a couple started relationship together, and fall apart for studies/career, the relationship is going to ruin. They start feeling that they can live without the other one, they couldn't live as close as before. Even though they try to bring themselves closer and closer, they still feel far apart."
Perhaps no one cannot live without anyone. But the feeling tweaks with different starting scenario, dont u find amusing? They may love each other, but the situation makes them feel no big deal of falling apart. Perhaps they even feel it is meaningless to be together.
There is always someone said,"要在对的时间碰见对的人“.
Tuesday, 11 December 2007
Monday, 10 December 2007
T.T
你们说过要在Nira安享晚年。
昨天送我去车站还好好的，为什么今天就这么不小心? 那些猪头不好,没有理会你. 没关系,私人医院会好好照顾着你. 你也老了, 是时候退休了. 祝你手术成功...
而你呢?最近老是眼球暴血管. 我看了心好痛. 这么红,看了医生都不怎么会好.
是我没用, 没办法赚钱养你们.
希望你们安然无恙.
如果可以的话, 用我十年的寿命换取你们多五年的寿命.
昨天送我去车站还好好的，为什么今天就这么不小心? 那些猪头不好,没有理会你. 没关系,私人医院会好好照顾着你. 你也老了, 是时候退休了. 祝你手术成功...
而你呢?最近老是眼球暴血管. 我看了心好痛. 这么红,看了医生都不怎么会好.
是我没用, 没办法赚钱养你们.
希望你们安然无恙.
如果可以的话, 用我十年的寿命换取你们多五年的寿命.
BASTARDS!
bastard, bastard, and all bastards!!!
what a fking lousy country, what a fking incompetent, injustice G!
I am watching in the near future that hard u will fall, over-whelmed by the riots, by the robbery, raping, snatch thief, and everything!!!
As a medical staff, do u know how important is to clean the wound, stitch the wound to prevent infectious of bacteria?
how can u let him wait for 3 hours w/o any on-going operation and CLAIM THAT THERE IS AN EMERGENCY CASE??!!!
How can u all not doing any FIRST AID DURING THE WAITING TIME???
G's Hospital, Yes. THIS IS DIFFERENT OF OTHER COUNTRY's G's Hospital. They are full of Expertise, showing professionalism.. THEY GO ALL OUT TO RESCUE A PPL! and yet, u all bastards GO ALL OUT TO PUSH AWAY ALL THE TASKS!!!
FKING BASTARDS. I CURSE U ALL FK OFF !!!
what a fking lousy country, what a fking incompetent, injustice G!
I am watching in the near future that hard u will fall, over-whelmed by the riots, by the robbery, raping, snatch thief, and everything!!!
As a medical staff, do u know how important is to clean the wound, stitch the wound to prevent infectious of bacteria?
how can u let him wait for 3 hours w/o any on-going operation and CLAIM THAT THERE IS AN EMERGENCY CASE??!!!
How can u all not doing any FIRST AID DURING THE WAITING TIME???
G's Hospital, Yes. THIS IS DIFFERENT OF OTHER COUNTRY's G's Hospital. They are full of Expertise, showing professionalism.. THEY GO ALL OUT TO RESCUE A PPL! and yet, u all bastards GO ALL OUT TO PUSH AWAY ALL THE TASKS!!!
FKING BASTARDS. I CURSE U ALL FK OFF !!!
Saturday, 1 December 2007
Visit Singapore - Project Postcard 2007
Singapore Tourism Board (AKA STB) had launched another year of Project Postcard. This campaign allows us to send the postcards both local and overseas with free postage from early October until 30th November 2007. There are total 8 designs, which they try to portrait out the unique of Singapore. However, only 6 designs were able to post out because the first postcard of the 2 sets design was printed with terms and conditions.
Well, in order to let you to keep the all 8 collections, I can just glue it with the other postcard so that it can be written and posted :)
For those who receive the postcards, you can get some special promos / discounts (pls refer to the printings on the postcard)
You can still send out the e-postcards, pls refer to
For the 2 sets design of postcards in pdf file, pls log on to
It is another year of successful campaign of project postcards. I applaud for the effort and creativity of Singapore Tourism Board.
HEY!! Let's take a look on the all designs of the postcards 2007
See you next year, Project Postcard 2008 !!!!!
Well, in order to let you to keep the all 8 collections, I can just glue it with the other postcard so that it can be written and posted :)
For those who receive the postcards, you can get some special promos / discounts (pls refer to the printings on the postcard)
You can still send out the e-postcards, pls refer to
For the 2 sets design of postcards in pdf file, pls log on to
It is another year of successful campaign of project postcards. I applaud for the effort and creativity of Singapore Tourism Board.
HEY!! Let's take a look on the all designs of the postcards 2007
See you next year, Project Postcard 2008 !!!!!
Kidnap her for ransom RM3000??
SHAH ALAM (Malaysia): 25-year-old Dora Goh was abducted by three men in a Toyota Camry after having alighted from her car at the parking lot of her office in Glenmarie Shah Alam at 9.15am on Wednesday.
Her kidnapping was witnessed by several people.
To view full report, pls refer to
Look at some of the comments.. how the ppl out there think about Malaysia.
Kidnapping happened at the carpark of her working place. The kidnappers know the incident would be witnessed but they didnt bother. Why? Is it because they know the impotent of ___ to arrest them? Do they have a big grudge with the girl??
She was kidnapped by 3 CHINESE guys. For a ransom of RM3000?? Do you believe??? Only one possible factor that they would release her for RM3000 -- The news were spread fast and they were afraid that they would be caught.
Or is there any other reason for that??
Hope the ___ can crack down this case within 1 week, or else forget about the justice for this case, as they usually do.
Saturday, 24 November 2007
December 07 Slogan
在这个十二月，让宝贵的血液流进他们的心理，从拾回宝贵的生命。
In this December, let our blood give them life! Let's donate our blood!
Are you UP for the good deeds?
In this December, let our blood give them life! Let's donate our blood!
Are you UP for the good deeds?
Thursday, 8 November 2007
有个朋友叫我帮他解梦。。。。。
有个朋友叫我帮他解梦。。。。。
他有个深爱的女孩在很遥远的地方。他梦到他突然出现在那遥远的地方，找到了那女孩。他再次向那女孩告白，许下承诺。 那女孩答应和他重修和好。 他好开心。。
就在那天下午，女孩骑脚车到附近逛逛。这男孩为了给她一个惊喜， 买了一辆新的脚车， 快快地骑着脚车想在下一条路拦着她。 怎么知道，他找不到那女孩。他就到处找。 因为他人生地不熟，这样就兜到了高速公路。
他情急之下，深怕那女孩找不到他，马上掉头回去。眼看天色越来越暗了，他全力以赴， 希望能在最短的时间里回到那女孩的家。
不一会儿，他听见很大的车鸣声。 随之而来的，就是一辆快速奔驰的轿车。就这样，他被车狠狠地撞了。。。。
到了这里，他醒来了。。。
我是不会解梦的。
我告诉他，如果要和她和好如初，就要向她表明，即使她真的不要和他在一起，那就是他的命运。
决定在于他。 他会怎么做呢？
*PS* 有谁会解这个梦呢？请帮帮他吧。
他有个深爱的女孩在很遥远的地方。他梦到他突然出现在那遥远的地方，找到了那女孩。他再次向那女孩告白，许下承诺。 那女孩答应和他重修和好。 他好开心。。
就在那天下午，女孩骑脚车到附近逛逛。这男孩为了给她一个惊喜， 买了一辆新的脚车， 快快地骑着脚车想在下一条路拦着她。 怎么知道，他找不到那女孩。他就到处找。 因为他人生地不熟，这样就兜到了高速公路。
他情急之下，深怕那女孩找不到他，马上掉头回去。眼看天色越来越暗了，他全力以赴， 希望能在最短的时间里回到那女孩的家。
不一会儿，他听见很大的车鸣声。 随之而来的，就是一辆快速奔驰的轿车。就这样，他被车狠狠地撞了。。。。
到了这里，他醒来了。。。
我是不会解梦的。
我告诉他，如果要和她和好如初，就要向她表明，即使她真的不要和他在一起，那就是他的命运。
决定在于他。 他会怎么做呢？
*PS* 有谁会解这个梦呢？请帮帮他吧。
Friday, 2 November 2007
~blood donation Dec 2007~
I can go for another blood donation since December 07. Please take a look on the schedule for Mobile Drive on December. Let's fix a date to go, okay? I hope that those who can donate blood please go with me.. help ppl out there!!! Your blood could save 3 lives (not a life anymore :P )
Please take a look on the highlighted date, time and venue. Those are more convenient for us. chyii, pls join me this time.. yu-ning agreed to go with me on december (she agreed few weeks ago)
____________________________________
Dec 1st, 2007 (Sat) 11:00 AM - 5:00 PM
Tzu Chi Foundation (Singapore Branch) Venue 1
9 Elias Road @Culture Hall, Level 1
[Free shuttle bus service from Pasir Ris MRT Station to Tzu Chi Foundation. (Please call 6582 9958 to make an appointment)]
Dec 1st, 2007 (Sat) 11:00 AM - 5:00 PM
Tzu Chi Foundation (Singapore Branch) Venue 2
Tzu Chi Foundation (Singapore Branch) Venue 2
Jurong Medical Centre, Level 1 Lobby
60 Jurong West Central 3 #01-08
(Walking distance from Boon Lay MRT Station)
Dec 2nd, 2007 (Sun) 9:00 AM - 3:00 PM
Chong Hua Tong Tou Teck Hwee
Tien Hui Prayer Hall, Level 1
No. 1 Bukit Merah Central
(Walking distance from Bukit Merah Bus Interchange. Opposite SPRING Singapore)
Dec 8th, 2007 (Sat) 10:00 AM - 4:00 PM
Pasir Ris East CC YEC
Pasir Ris East Community Club
Blk 1 Pasir Ris Drive 4
at Multi Purpose Hall, 2nd level
(SBS service along Paris Ris Dr 1:12, 17, 21, 53, 81 & 518)
Dec 8th, 2007 (Sat) 11:00 AM - 5:00 PM
Salem Chapel
Salem Chapel Main Hall, 1 - 7 Thomson Hills Drive
(Bus Nos.: 138, 163, 167, 169, 265, 855 & 980. Nearest MRT: Yio Chu Kang & Ang Mo Kio MRT Station)
(Shuttle service will be provided between Salem Chapel and Yio Chu Kang MRT Station)
Dec 9th, 2007 (Sun) 9:00 AM - 3:00 PM
Yew Tee Zone '9' Residents Committee
Blk 785 #01-223 Choa Chu Kang Drive
(Walking Distance from Yew Tee MRT Station)
Dec 9th, 2007 (Sun) 10:00 AM - 4:00 PM
Clementi Civil Defence Executive Committee
Multi-purpose hall @ Clementi Community Centre
220 Clementi Avenue 4. SBS Bus service 284 from Clementi Temp Int. (For enquiries and appointment, please call 67762517.)
Dec 12th, 2007 (Wed) 11:00 AM - 5:00 PM
SMRT Corporation Ltd
5 Raffles Place, Raffles Place MRT Station, Concourse Level
(Bus Nos.: 10, 57, 70, 75, 97, 100, 107, 130, 131, 162, 167, 196, 531 & 700)
Dec 13th, 2007 (Thu) 10:00 AM - 4:00 PM
NTUC Income Insurance Cooperative Ltd
75 Bras Basah Road
@ Income Centre Conference Room, Level 7
(Walking distance from City Hall MRT Station. Bus Nos.: 7, 14, 16, 36, 77, 106, 111, 131, 162, 167, 171, 502, 518, 700, 857 & C1)
Dec 15th, 2007 (Sat) 10:00 AM - 4:00 PM
Emmanuel Assembly of God Church
165 Upper East Coast Road
Level 3 Hall
(Bus Nos.: 10, 12, 13 & 14)
Dec 16th, 2007 (Sun) 10:00 AM - 4:00 PM
Marsiling Zone '2' Residents' Committee
Blk 102 Woodlands Street 13 #01-236
(Bus No.: 911)
Dec 16th, 2007 (Sun) 10:00 AM - 4:00 PM
Woodlands Civil Defence Executive Committee
Admiral Garden Community Club
649 Woodlands Ring Road #01-430 @ Dance Studio
(Walking distance from Admiralty MRT Station. Bus No.: 912)
Dec 16th, 2007 (Sun) 11:00 AM - 5:00 PM
Bethesda Care & Counselling Services Centre
Bethesda (Bedok - Tampines) Church
300 Bedok North Avenue 3
(Bus Nos.: 14, 18, 28, 45, 66, 67, 69, 168, 222, 228, 502 & SS2. Nearest MRT Station: Bedok MRT Station)
Dec 30th, 2007 (Sun) 9:00 AM - 2:00 PM
Church of Our Lady of Lourdes
50 Ophir Road
@ Multi-Purpose Hall
(Nearest MRT Station: Bugis MRT Station. Bus No.: 170)
Please take a look on the highlighted date, time and venue. Those are more convenient for us. chyii, pls join me this time.. yu-ning agreed to go with me on december (she agreed few weeks ago)
____________________________________
Dec 1st, 2007 (Sat) 11:00 AM - 5:00 PM
Tzu Chi Foundation (Singapore Branch) Venue 1
9 Elias Road @Culture Hall, Level 1
[Free shuttle bus service from Pasir Ris MRT Station to Tzu Chi Foundation. (Please call 6582 9958 to make an appointment)]
Dec 1st, 2007 (Sat) 11:00 AM - 5:00 PM
Tzu Chi Foundation (Singapore Branch) Venue 2
Tzu Chi Foundation (Singapore Branch) Venue 2
Jurong Medical Centre, Level 1 Lobby
60 Jurong West Central 3 #01-08
(Walking distance from Boon Lay MRT Station)
Dec 2nd, 2007 (Sun) 9:00 AM - 3:00 PM
Chong Hua Tong Tou Teck Hwee
Tien Hui Prayer Hall, Level 1
No. 1 Bukit Merah Central
(Walking distance from Bukit Merah Bus Interchange. Opposite SPRING Singapore)
Dec 8th, 2007 (Sat) 10:00 AM - 4:00 PM
Pasir Ris East CC YEC
Pasir Ris East Community Club
Blk 1 Pasir Ris Drive 4
at Multi Purpose Hall, 2nd level
(SBS service along Paris Ris Dr 1:12, 17, 21, 53, 81 & 518)
Dec 8th, 2007 (Sat) 11:00 AM - 5:00 PM
Salem Chapel
Salem Chapel Main Hall, 1 - 7 Thomson Hills Drive
(Bus Nos.: 138, 163, 167, 169, 265, 855 & 980. Nearest MRT: Yio Chu Kang & Ang Mo Kio MRT Station)
(Shuttle service will be provided between Salem Chapel and Yio Chu Kang MRT Station)
Dec 9th, 2007 (Sun) 9:00 AM - 3:00 PM
Yew Tee Zone '9' Residents Committee
Blk 785 #01-223 Choa Chu Kang Drive
(Walking Distance from Yew Tee MRT Station)
Dec 9th, 2007 (Sun) 10:00 AM - 4:00 PM
Clementi Civil Defence Executive Committee
Multi-purpose hall @ Clementi Community Centre
220 Clementi Avenue 4. SBS Bus service 284 from Clementi Temp Int. (For enquiries and appointment, please call 67762517.)
Dec 12th, 2007 (Wed) 11:00 AM - 5:00 PM
SMRT Corporation Ltd
5 Raffles Place, Raffles Place MRT Station, Concourse Level
(Bus Nos.: 10, 57, 70, 75, 97, 100, 107, 130, 131, 162, 167, 196, 531 & 700)
Dec 13th, 2007 (Thu) 10:00 AM - 4:00 PM
NTUC Income Insurance Cooperative Ltd
75 Bras Basah Road
@ Income Centre Conference Room, Level 7
(Walking distance from City Hall MRT Station. Bus Nos.: 7, 14, 16, 36, 77, 106, 111, 131, 162, 167, 171, 502, 518, 700, 857 & C1)
Dec 15th, 2007 (Sat) 10:00 AM - 4:00 PM
Emmanuel Assembly of God Church
165 Upper East Coast Road
Level 3 Hall
(Bus Nos.: 10, 12, 13 & 14)
Dec 16th, 2007 (Sun) 10:00 AM - 4:00 PM
Marsiling Zone '2' Residents' Committee
Blk 102 Woodlands Street 13 #01-236
(Bus No.: 911)
Dec 16th, 2007 (Sun) 10:00 AM - 4:00 PM
Woodlands Civil Defence Executive Committee
Admiral Garden Community Club
649 Woodlands Ring Road #01-430 @ Dance Studio
(Walking distance from Admiralty MRT Station. Bus No.: 912)
Dec 16th, 2007 (Sun) 11:00 AM - 5:00 PM
Bethesda Care & Counselling Services Centre
Bethesda (Bedok - Tampines) Church
300 Bedok North Avenue 3
(Bus Nos.: 14, 18, 28, 45, 66, 67, 69, 168, 222, 228, 502 & SS2. Nearest MRT Station: Bedok MRT Station)
Dec 30th, 2007 (Sun) 9:00 AM - 2:00 PM
Church of Our Lady of Lourdes
50 Ophir Road
@ Multi-Purpose Hall
(Nearest MRT Station: Bugis MRT Station. Bus No.: 170)
Tuesday, 30 October 2007
李玖哲 想太多
李玖哲 想太多
你笑着说
他是朋友
但你眼中太温柔
我的不安
那么沉重
只有你不懂
他霸占了你的心中
属于我的角落
所以你说
我们不是你和我
是我想太多
你总这样说但你却没有真的心疼我
是我想太多我也这样说
这是唯一能安慰我的理由
他霸占了你的心中属于我的角落
所以你说我们不是你和我
是我想太多你总这样说
但你却没有真的心疼我
是我想太多我也这样说
这是唯一能安慰我的理由
我想我没有错怪了什么
虽然你不说或许错在我
太晚我才懂爱了你太多
是我想太多你总这样说
但你却没有真的心疼我
是我想太多我也这样说
这是唯一能安慰我的理由
你笑着说
他是朋友
但你眼中太温柔
我的不安
那么沉重
只有你不懂
他霸占了你的心中
属于我的角落
所以你说
我们不是你和我
是我想太多
你总这样说但你却没有真的心疼我
是我想太多我也这样说
这是唯一能安慰我的理由
他霸占了你的心中属于我的角落
所以你说我们不是你和我
是我想太多你总这样说
但你却没有真的心疼我
是我想太多我也这样说
这是唯一能安慰我的理由
我想我没有错怪了什么
虽然你不说或许错在我
太晚我才懂爱了你太多
是我想太多你总这样说
但你却没有真的心疼我
是我想太多我也这样说
这是唯一能安慰我的理由
Do u really know him?
Educational video! Girls gotta beware of guys out there. Most of the guys are just lechers.. You may know them for some time, but yet they will only disclose themselves when u r drunk and when they have the chance to get advantage on u.
So, do u think u REALLY KNOW him??
Just beware.. especially going out alone or with a group of boys. or to nightclub /pub. beware of the drinks as well..
Sunday, 21 October 2007
任贤齐 还有我
任贤齐 还有我
看着你有些累
想要一个人静一会
你的眼含着泪
我的心也跟着碎
你为哪一个人憔悴
为他扛下所有罪
我为你执迷不悔
整夜无法入睡
就算全世界离开你
还有一个我来陪
怎么舍得让你受尽冷风吹
就算全世界在下雪
就算候鸟已南飞
还有我在这里
痴痴地等你归
你装做无所谓
其实已痛彻心扉
没想像中的坚强
坚强的面对事于非
想要给你的安慰
你淡淡笑着拒绝
满身伤痕的爱情
不值得你付出一切
就算全世界离开你
还有一个我来陪
怎么舍得让你受尽冷风吹
就算全世界在下雪
就算候鸟已南飞
还有我在这里
痴痴地等你归
就算全世界离开你
还有一个我来陪
怎么舍得让你受尽冷风吹
就算全世界在下雪
就算候鸟已南飞
还有我在这里
痴痴地等你归
看着你有些累
想要一个人静一会
你的眼含着泪
我的心也跟着碎
你为哪一个人憔悴
为他扛下所有罪
我为你执迷不悔
整夜无法入睡
就算全世界离开你
还有一个我来陪
怎么舍得让你受尽冷风吹
就算全世界在下雪
就算候鸟已南飞
还有我在这里
痴痴地等你归
你装做无所谓
其实已痛彻心扉
没想像中的坚强
坚强的面对事于非
想要给你的安慰
你淡淡笑着拒绝
满身伤痕的爱情
不值得你付出一切
就算全世界离开你
还有一个我来陪
怎么舍得让你受尽冷风吹
就算全世界在下雪
就算候鸟已南飞
还有我在这里
痴痴地等你归
就算全世界离开你
还有一个我来陪
怎么舍得让你受尽冷风吹
就算全世界在下雪
就算候鸟已南飞
还有我在这里
痴痴地等你归
Friday, 19 October 2007
Monday, 15 October 2007
Hari Raya Celebration
Duh!! How did you celebrate the Hari Raya this year?
We had a special celebration this year -- Trekking at MacRichite (National Reserve)
Remember to move you mouse to the photos to see the caption.. It may sounds (look) amusing, may be not.. Read it at your own risk!!!
Guidelines:
1. Point on any photo to stop the photos sliding and see the caption.
2. You can click on the photos to have gallery view in a new window.
We had a special celebration this year -- Trekking at MacRichite (National Reserve)
Remember to move you mouse to the photos to see the caption.. It may sounds (look) amusing, may be not.. Read it at your own risk!!!
Guidelines:
1. Point on any photo to stop the photos sliding and see the caption.
2. You can click on the photos to have gallery view in a new window.
Wednesday, 10 October 2007
Random
After a while of chatting.....
(start from mid of chatting)
Alvyn:
u know wat..
last sat ah kok n i jz talked abt u
Me:
what topics about ? *look curious..
Alvyn:
he said u sure keep ur eye on her only.
now u proved ah kok is right...
Me:
LoL..
only like that meh?
Alvyn:
yaloh nothing else la
Me:
cheh.. only one sentence.
where got fun..
must talk more ma..
Alvyn:
anyway.. i do think tat is a time to think abt.. does she really suit for u or not...
not fun is serious talk mah...
Me:
only 1 sentence..
Alvyn:
we worry abt u tat y we talked abt this topic..
Me:
LoL.. i didnt go commit suicide leh..
Alvyn:
no la....
thanks god u r not..
Me:
:|
y leh
y worry about me?
Alvyn:
bcoz u had shown us tat u r tying to hide sadness or wat..
but we can feel ur sadness..
need someone to talk .. then let us know la..
don press urself too much..
Me:
huh..
can see meh??
Alvyn:
if really need to fa xie.. go for exercise la... or wat la
Me:
whenever go out so kao peh kao buh, laugh so loud still sad ah?
Alvyn:
laugh load doesnt mean u r not sad
maybe on tat moment u were really laugh out.. but the sadness still in ur heart ur mind ..
haha..
Me:
u guys like psychologists...
but i never sad la..
LoL
Alvyn:
hope u r not la..
think positive way la man
she is not the only gal in the world
think abt her personality...
think about your requirement for your gf..
is she fulfill it all?
if yes i got nothing to say..
Me:
i have only one requirement, see her feel happy and 温馨..
the rest.. cut off.. (privacy!!!)
____________________________
Just feel want to post it. I want to post whatever I like, whenever I feel so.
(start from mid of chatting)
Alvyn:
u know wat..
last sat ah kok n i jz talked abt u
Me:
what topics about ? *look curious..
Alvyn:
he said u sure keep ur eye on her only.
now u proved ah kok is right...
Me:
LoL..
only like that meh?
Alvyn:
yaloh nothing else la
Me:
cheh.. only one sentence.
where got fun..
must talk more ma..
Alvyn:
anyway.. i do think tat is a time to think abt.. does she really suit for u or not...
not fun is serious talk mah...
Me:
only 1 sentence..
Alvyn:
we worry abt u tat y we talked abt this topic..
Me:
LoL.. i didnt go commit suicide leh..
Alvyn:
no la....
thanks god u r not..
Me:
:|
y leh
y worry about me?
Alvyn:
bcoz u had shown us tat u r tying to hide sadness or wat..
but we can feel ur sadness..
need someone to talk .. then let us know la..
don press urself too much..
Me:
huh..
can see meh??
Alvyn:
if really need to fa xie.. go for exercise la... or wat la
Me:
whenever go out so kao peh kao buh, laugh so loud still sad ah?
Alvyn:
laugh load doesnt mean u r not sad
maybe on tat moment u were really laugh out.. but the sadness still in ur heart ur mind ..
haha..
Me:
u guys like psychologists...
but i never sad la..
LoL
Alvyn:
hope u r not la..
think positive way la man
she is not the only gal in the world
think abt her personality...
think about your requirement for your gf..
is she fulfill it all?
if yes i got nothing to say..
Me:
i have only one requirement, see her feel happy and 温馨..
the rest.. cut off.. (privacy!!!)
____________________________
Just feel want to post it. I want to post whatever I like, whenever I feel so.
Tuesday, 9 October 2007
Friday, 5 October 2007
Jokes of the day
Man comes home, finds his wife with his friend in bed.
He shoots his friend to death.
Wife says 'If you behave like this, you will lose ALL your friends'.
============ ========= =========
Small Boy wrote to Santa Claus,' send me a brother'
Santa wrote back,' SEND ME YOUR MOTHER'
============ ========= =========
What is the definition of Mistress?
Someone between the Mister and Mattress
============ ========= =========
Husband asks , 'Do u know the meaning of WIFE??
'Without Information Fighting Everytime'
Wife replies,' No, It means ,
'With Idiot For Ever !!!'
============ ========= =========
Three Feelings:
What's the difference between stress, tension and panic?
Stress is when wife is pregnant,
Tension is when girlfriend is pregnant, and
Panic is when both are pregnant.
============ ========= =========
Teacher: u know the importance of period?
Kid: Ya, once my sister said she has missed one, my mom fainted, dad got heart attack & our driver ran away.
============ ========= =========
Why did they stop printing Pamela Anderson stamps in the U.S?
B'coz people started licking the wrong side.
============ ========= =========
Women asked man who is traveling with six children, all these kids are urs??
No, I work in a condom factory & these are customer complaints.
============ ========= =========
Two men met while both were looking for their lost wives.
1st: How urs look like?
2nd: She is 5'7, 36-24-36, Fair, Black eyes. Wat abt urs?
1st: Forget mine. Lets find urs!!
============ ========= =========
Sons asks difference between confidence and confidential
Dad says, you are my son, im confident. ur friend also my son, that's confidential!
============ ========= =========
He shoots his friend to death.
Wife says 'If you behave like this, you will lose ALL your friends'.
============ ========= =========
Small Boy wrote to Santa Claus,' send me a brother'
Santa wrote back,' SEND ME YOUR MOTHER'
============ ========= =========
What is the definition of Mistress?
Someone between the Mister and Mattress
============ ========= =========
Husband asks , 'Do u know the meaning of WIFE??
'Without Information Fighting Everytime'
Wife replies,' No, It means ,
'With Idiot For Ever !!!'
============ ========= =========
Three Feelings:
What's the difference between stress, tension and panic?
Stress is when wife is pregnant,
Tension is when girlfriend is pregnant, and
Panic is when both are pregnant.
============ ========= =========
Teacher: u know the importance of period?
Kid: Ya, once my sister said she has missed one, my mom fainted, dad got heart attack & our driver ran away.
============ ========= =========
Why did they stop printing Pamela Anderson stamps in the U.S?
B'coz people started licking the wrong side.
============ ========= =========
Women asked man who is traveling with six children, all these kids are urs??
No, I work in a condom factory & these are customer complaints.
============ ========= =========
Two men met while both were looking for their lost wives.
1st: How urs look like?
2nd: She is 5'7, 36-24-36, Fair, Black eyes. Wat abt urs?
1st: Forget mine. Lets find urs!!
============ ========= =========
Sons asks difference between confidence and confidential
Dad says, you are my son, im confident. ur friend also my son, that's confidential!
============ ========= =========
Tuesday, 2 October 2007
Singapore World Heart Day 2007
World Heart Day, an international event on the last week of September annually, fell on last Sunday. To promote the public awareness of the heart disease as well as the prevention, Singapore World Heart Day 2007 was organized at Vivocity (currently is the largest and luxurious shopping mall in SG).
Various of events were organized to attract public, includes fun walk, fun steps, dancing, sure win lucky draw, games and health screening at subsidized rate.
Yup!!! I went there with my sis, bro-in-law & my sis’s mother-in-law. Of course, they must have brought the two kids along. Rushing back to Singapore from my beloved hometown, I had only enough time for the health screening and bought some less salt canned sardine and tuna.
The health screening is meant for BMI, glucose level, cholesterol level and blood pressure. It can be easily above SGD20 for the screening at hospital/clinic. However, it is only SGD5 during the World Heart Day event! Surely I wont miss this chance to have the health screening. ^.^
Yeah.. this post is to remind me on my health report in the future.
BMI 28.3 (OMG!!!!)
Capillary Blood Glucose Level 5.1 (safety limit not exceed 6.1mmol/L)
Blood Cholesterol Level Ratio 4.14 (safety limit not exceed 5.2mmol/L)
Blood Pressure 122/77 (not exceed 120 / 80)
I dont really care about BMI as the bone's weight/muscle may be the factor behind of the high BMI -- OF COURSE, the factor behind of my high BMI is bone's weight, not muscle ^.^)
The health screening results has proven that even though I look very big size, I am still quite healthy (refer to my glucose, cholesterol and blood pressure!) Some ppl may look thin but they have higher cholesterol level -- like Ric., which I feel that I am lucky to have normal cholesterol level)
How to stay healthy?
Exercise is a must but I don’t go into detail. You shd have known it long ago!. (yeah, i am damn lazy to exercise except playing bowling and basketball)
How about the food consumption?
Eat less salt, less oil, less coconut milk, less chili, less quantity but can be more meal & less quantity for better digestion, less meat + more vegetables , and most important thing is, say NO to poultry skin.
Various of events were organized to attract public, includes fun walk, fun steps, dancing, sure win lucky draw, games and health screening at subsidized rate.
Yup!!! I went there with my sis, bro-in-law & my sis’s mother-in-law. Of course, they must have brought the two kids along. Rushing back to Singapore from my beloved hometown, I had only enough time for the health screening and bought some less salt canned sardine and tuna.
The health screening is meant for BMI, glucose level, cholesterol level and blood pressure. It can be easily above SGD20 for the screening at hospital/clinic. However, it is only SGD5 during the World Heart Day event! Surely I wont miss this chance to have the health screening. ^.^
Yeah.. this post is to remind me on my health report in the future.
BMI 28.3 (OMG!!!!)
Capillary Blood Glucose Level 5.1 (safety limit not exceed 6.1mmol/L)
Blood Cholesterol Level Ratio 4.14 (safety limit not exceed 5.2mmol/L)
Blood Pressure 122/77 (not exceed 120 / 80)
I dont really care about BMI as the bone's weight/muscle may be the factor behind of the high BMI -- OF COURSE, the factor behind of my high BMI is bone's weight, not muscle ^.^)
The health screening results has proven that even though I look very big size, I am still quite healthy (refer to my glucose, cholesterol and blood pressure!) Some ppl may look thin but they have higher cholesterol level -- like Ric., which I feel that I am lucky to have normal cholesterol level)
How to stay healthy?
Exercise is a must but I don’t go into detail. You shd have known it long ago!. (yeah, i am damn lazy to exercise except playing bowling and basketball)
How about the food consumption?
Eat less salt, less oil, less coconut milk, less chili, less quantity but can be more meal & less quantity for better digestion, less meat + more vegetables , and most important thing is, say NO to poultry skin.
KW- remember not to eat too much SAN CHAM BA!!! See your uncle stomach so scary!!! (LoL, he wont read this post anyway) - Just put for FUN!!!
Another lecher
Morning transfer train at Outram Park to Clementi. A good looking OL was standing near the train door, then a guy aged between 30 to 40 yrs old walked from the other door and stood behind the girl. The train is not packed but the guy stood very close to the girl. It was merely less than 10 cm away!
The girl noticed it and stood one step ahead but the guy followed it. He leaned forward a bit so that his head can be just above the girl (as she is quite short – around my chest height.)
I stared at the guy and keep track of his movement. The guy noticed it so he didn’t dare to do further. Luckily, there was a seat available near the other side of the door, where my colleague and I were standing. The girl quickly went there and sat down. Then only the guy moved to the other cabin of the train, looking for another prey…..
FK U OFF LECHER + BIAN TAI!
The girl noticed it and stood one step ahead but the guy followed it. He leaned forward a bit so that his head can be just above the girl (as she is quite short – around my chest height.)
I stared at the guy and keep track of his movement. The guy noticed it so he didn’t dare to do further. Luckily, there was a seat available near the other side of the door, where my colleague and I were standing. The girl quickly went there and sat down. Then only the guy moved to the other cabin of the train, looking for another prey…..
FK U OFF LECHER + BIAN TAI!
Poor Girl
Ric. asked me if I know about the gang rape @ Karaoke & Dance Club, AKA 2000, located in my home town one or two weeks ago.
I am not that well-inform so I asked for the details.. As what he heard, the girl was drugged by a group of males (perhaps are her friends, perhaps not).
He showed me the video clips of a girl, dancing sexily with upper half nude. It was obviously she was drugged (Rumour is that it was 春药). The background of the video was clearly shown that the venue shd be in the Karaoke room.
At first, the girl was dancing nudely alone. After a while, the guys start taking her underwear off. Luckily, the girl still protect herself by hitting away their hands and pull up her underwear back.
After one or two minutes of trying, the guys start molesting her breasts, pushing her to lean against the wall and start striping off her underwear and start raping.
The video clip ended at the start of raping. There are more but we don't have and we don't need.
As what he heard from his family, the boss of 2000 was looking for the poor little girl to catch the FKING BASTARDS. She thought she had found a girl, who was very look alike with the girl in the video clip. However, the father of the girl told her firmly that she wasn't the victim, just resembles her.
Till now, those FKING BASTARDS are still at large. As the poor little girl, who shd be aged between 16 to 18 yrs old, shd be under depression and psychological pressure.
We started to wonder, she couldnt be alone b'coz most of the young clubbers would go in a group. Her friends should have discovered that she went missing for too long!
Then, QUESTION IS! Was she drugged by her friends, who are drooling over her beauty? (Yes, she has a very good figure and quite pretty).
Yes, the world is never fair ; and this rule doesn't change at any point of time. Her life could be just ruined over that night, an hour or two on that night. She is only 16 to 18 yrs old. She has long way to go. Can you imagine that how could she live for the rest of her life? She may live in fear, vengeance, or even mentality problem from now on. How about her friends, her family? Whenever they see her lives in fear, how sad they are? How helpless they are?
Human is the most dangerous creature in the world. You would never know how BASTARDS your friends are, who may just do anything harm on you just because you are beautiful, yet you trust them.
Think you have very honest male mates? Guess not, they may just one of the FKING BASTARDS in the world.
*Just hope that the video clips would not be circled around to minimise the damage she is suffering from. Well, I didnt get the video clip from Ric. I think shd ve stopped over there. And yes, I think he wont spread out as well, perhaps just show some of his trusted friends for caution.
Poor girl, hopefully you can overcome the sufferings and start a brand new life somewhere else..
Bless you..
*PS* Curse the FKING BASTARDS. ROT ALL OVER YOUR BODY!
I am not that well-inform so I asked for the details.. As what he heard, the girl was drugged by a group of males (perhaps are her friends, perhaps not).
He showed me the video clips of a girl, dancing sexily with upper half nude. It was obviously she was drugged (Rumour is that it was 春药). The background of the video was clearly shown that the venue shd be in the Karaoke room.
At first, the girl was dancing nudely alone. After a while, the guys start taking her underwear off. Luckily, the girl still protect herself by hitting away their hands and pull up her underwear back.
After one or two minutes of trying, the guys start molesting her breasts, pushing her to lean against the wall and start striping off her underwear and start raping.
The video clip ended at the start of raping. There are more but we don't have and we don't need.
As what he heard from his family, the boss of 2000 was looking for the poor little girl to catch the FKING BASTARDS. She thought she had found a girl, who was very look alike with the girl in the video clip. However, the father of the girl told her firmly that she wasn't the victim, just resembles her.
Till now, those FKING BASTARDS are still at large. As the poor little girl, who shd be aged between 16 to 18 yrs old, shd be under depression and psychological pressure.
We started to wonder, she couldnt be alone b'coz most of the young clubbers would go in a group. Her friends should have discovered that she went missing for too long!
Then, QUESTION IS! Was she drugged by her friends, who are drooling over her beauty? (Yes, she has a very good figure and quite pretty).
Yes, the world is never fair ; and this rule doesn't change at any point of time. Her life could be just ruined over that night, an hour or two on that night. She is only 16 to 18 yrs old. She has long way to go. Can you imagine that how could she live for the rest of her life? She may live in fear, vengeance, or even mentality problem from now on. How about her friends, her family? Whenever they see her lives in fear, how sad they are? How helpless they are?
Human is the most dangerous creature in the world. You would never know how BASTARDS your friends are, who may just do anything harm on you just because you are beautiful, yet you trust them.
Think you have very honest male mates? Guess not, they may just one of the FKING BASTARDS in the world.
*Just hope that the video clips would not be circled around to minimise the damage she is suffering from. Well, I didnt get the video clip from Ric. I think shd ve stopped over there. And yes, I think he wont spread out as well, perhaps just show some of his trusted friends for caution.
Poor girl, hopefully you can overcome the sufferings and start a brand new life somewhere else..
Bless you..
*PS* Curse the FKING BASTARDS. ROT ALL OVER YOUR BODY!
Monday, 1 October 2007
25256
I’m feeling down, I am feeling weak. I need someone to confide in, but you are way too busy to fork out some time for me. I have a lot of things want to talk with you but each time I become speechless. i want to tell u my woes but scare that you say I am whining, whining and whining.
If ever got the chance, heaven, either enlighten me or just xxxx me.
No no, I didn’t ask you to return favour for what I’ve done, heaven. I need your help to enlighten me or else just xxxx me off.
If ever got the chance, heaven, either enlighten me or just xxxx me.
No no, I didn’t ask you to return favour for what I’ve done, heaven. I need your help to enlighten me or else just xxxx me off.
Friday, 28 September 2007
Singtel Touching Lives Fund 2007 (Finale)
Today is the last day to post the "heart" that we fold for the Singtel Touching Lives Fund 2007.
I could only collect 16 hearts for the fund. (SGD 16). To me, this amount is quite little (even though it is few dollars higher than my one-hour OT pay).
HO SAY~!
I put them into a plastic bag so that the postman doesnt need to pick up one by one :)
I could only collect 16 hearts for the fund. (SGD 16). To me, this amount is quite little (even though it is few dollars higher than my one-hour OT pay).
HO SAY~!
Place them like poker cards.. *dotz*
*top view
I put them into a plastic bag so that the postman doesnt need to pick up one by one :)
bird..
Still remember there was a post few months ago regarding the birds that trapped in the lab? I thought they wold never fly into the lab given the lesson they had learnt.
Yesterday afternoon, KW and I heard some sounds from the dustbin in the lab. OMG!!!A bird was in the dustbin, struggling pitifully. HS & I put it onto the cardboard to allow it fly away but it couldn’t make it. Seems like it was injured.
Bringing it to the guard, Mr. Mok, who said that it was going to heaven soon as its eyes were halfly closed..Tried to help by giving it some water to drink but was stopped by him, adding that "Let it leave peacefully and reincarnate"
*Dotz…. I've asked you not to go again and why never learn the lesson!
I think it was trapped in the lab since evening two days ago. Perhaps due to scare of darkness (yes, we only on the light when we are in the lab) and eagerness to get back its freedom, it flew here and there, thus kept banging into walls / equipments in the lab.
In other words, its death may due to injuries it sustained in the lab..
阿弥陀佛。祝你安息。
Yesterday afternoon, KW and I heard some sounds from the dustbin in the lab. OMG!!!A bird was in the dustbin, struggling pitifully. HS & I put it onto the cardboard to allow it fly away but it couldn’t make it. Seems like it was injured.
Bringing it to the guard, Mr. Mok, who said that it was going to heaven soon as its eyes were halfly closed..Tried to help by giving it some water to drink but was stopped by him, adding that "Let it leave peacefully and reincarnate"
*Dotz…. I've asked you not to go again and why never learn the lesson!
I think it was trapped in the lab since evening two days ago. Perhaps due to scare of darkness (yes, we only on the light when we are in the lab) and eagerness to get back its freedom, it flew here and there, thus kept banging into walls / equipments in the lab.
In other words, its death may due to injuries it sustained in the lab..
阿弥陀佛。祝你安息。
Tuesday, 25 September 2007
赤兔马与伯乐
赤兔马终需要遇到会欣赏它的伯乐。
有些人，会捉紧机会，在适当的时候展现出勤劳，机警，才华。
有些人，只会以自己本身的进度去做事，不求出风头。
不管前者是不是真正的比后者努力，机警。
不必看结果，前者事业一片光明；后者事业毫无进步。
因为后者，不能让大家看见他的长处，个个都觉得他很懒散。
难听点，他好像是多余的。
后者这么做，是不想出尽风头。但是，这就让他很难碰到会欣赏它，发掘他的伯乐。
要后者学前者的做法，简直是难如登天。
但是，后者，请想一想，再这么下去，你在他人眼里就是一无是处！
请改变你的前途吧！！！
有些人，会捉紧机会，在适当的时候展现出勤劳，机警，才华。
有些人，只会以自己本身的进度去做事，不求出风头。
不管前者是不是真正的比后者努力，机警。
不必看结果，前者事业一片光明；后者事业毫无进步。
因为后者，不能让大家看见他的长处，个个都觉得他很懒散。
难听点，他好像是多余的。
后者这么做，是不想出尽风头。但是，这就让他很难碰到会欣赏它，发掘他的伯乐。
要后者学前者的做法，简直是难如登天。
但是，后者，请想一想，再这么下去，你在他人眼里就是一无是处！
请改变你的前途吧！！！
Sunday, 23 September 2007
Singtel Touching Lives Fund 2007
SAY you can't donate blood due to hepatitis B.
SAY you can't donate blood due to fear of injection.
SAY you can't donate blood due to any other reasons!!!
SAY you don't have much time to be a volunteer to help out @ charity community
SAY you do not want to fork out any single cent??
However, you still hope that you want to do some charity.
Here is YOUR CHANCE!!!!!!!!!!!!
You just need few minutes per day!!!
Aw... Dont give me that kind of unbelievable look.
Back to the topic, it is Singtel's Touching Lives Fund!!!
YES, you gotta love it!!! (This event is organised annually, since Year 2003)
Singtel is going to donate SGD 1.00 for every "HEART" you fold!!!!
The 5 beneficiaries of the Singtel Touching Lives Fund 2007 are:
† APSN Tanglin School
† Autism Resource Centre - WeCan
† Fei Yue Community Services - eGen
† Singapore Children's Society - Tinkle Friend
† Students Care Service
Simply take out the TODAY (free newspaper)that published since 11th of September (until 28th of September).
Look for the page as shown as picture below.
1. Cut out the rectangular shape in red colour accordingly.
2. Fold the paper according to the steps published.
3. (my suggestion) Tape the folded part to maintain its shape.
4. Put into any post box anywhere around SG
(deadline is 28th September 07 - Friday)
I've been collecting for 11 "hearts" up to date. Let's do it - Whoever has TODAY @ home just take them out and start spending few minutes for charity!!!
I'm not going to show you step by step.. Just show you before & after ^.^
Start cracking!
This heart worth SGD 1.00
Sponsored by Singtel.
For more information, please visit
名言：救人一命，胜造七级浮屠。
-Ethan- 言: 做一做善事，心情就是不一样！
SAY you can't donate blood due to fear of injection.
SAY you can't donate blood due to any other reasons!!!
SAY you don't have much time to be a volunteer to help out @ charity community
SAY you do not want to fork out any single cent??
However, you still hope that you want to do some charity.
Here is YOUR CHANCE!!!!!!!!!!!!
You just need few minutes per day!!!
Aw... Dont give me that kind of unbelievable look.
Back to the topic, it is Singtel's Touching Lives Fund!!!
YES, you gotta love it!!! (This event is organised annually, since Year 2003)
Singtel is going to donate SGD 1.00 for every "HEART" you fold!!!!
The 5 beneficiaries of the Singtel Touching Lives Fund 2007 are:
† APSN Tanglin School
† Autism Resource Centre - WeCan
† Fei Yue Community Services - eGen
† Singapore Children's Society - Tinkle Friend
† Students Care Service
Simply take out the TODAY (free newspaper)that published since 11th of September (until 28th of September).
Look for the page as shown as picture below.
1. Cut out the rectangular shape in red colour accordingly.2. Fold the paper according to the steps published.
3. (my suggestion) Tape the folded part to maintain its shape.
4. Put into any post box anywhere around SG
(deadline is 28th September 07 - Friday)
I've been collecting for 11 "hearts" up to date. Let's do it - Whoever has TODAY @ home just take them out and start spending few minutes for charity!!!
I'm not going to show you step by step.. Just show you before & after ^.^
Start cracking!
This heart worth SGD 1.00Sponsored by Singtel.
名言：救人一命，胜造七级浮屠。
-Ethan- 言: 做一做善事，心情就是不一样！
Friday, 21 September 2007
Article Courtesy from
-----〉Sumiko @ SPH
Title: A woman needs a man
I NEVER thought I'd say this, but here goes: A woman needs a man to be complete.
Recently, a reader mentioned how she was feeling the pressure to get married. And she's not even 30.
I wrote back to her: "Don't let anyone pressure you into marriage, although speaking from someone who's 43, single, and looking back at my own life, if you do find a soul mate and marriage is a possibility, do grab it.
"Singlehood has its many advantages, but to be able to share a life with someone who loves you and whom you love, well, that's a happy position to be in."
My, how the tide has turned.
For ever so long, I've been anti-marriage. Well, "anti" is too strong a word, but I've always felt that the institution of marriage was overrated.
Perhaps it was from seeing so many people emerge broken and bruised from bad marriages. Or it could be because I grew up in a home where domestic peace was rare (although you'd think that I'd have long stopped using childhood trauma as a crutch for anything that?s wrong in my adult life).
Or maybe it was a defence mechanism, given I've yet to find a man worth marrying, or whom I liked enough and who'd marry me - you know, two people so deeply connected they are willing to become stakeholders in each other's lives.
In any case, I've never bought into that whole white wedding thing. (Babies, yes, for a while, but not marriage.)
Except for a brief and regrettable period in my early 20s, I've never wasted brain cells on the treacly trimmings that others dream about when they plan their Big Day. (Raffles or the Ritz-Carlton? Pachelbel's Canon in D or Etta
James' At Last? Ten-course Chinese dinner or five-course Western lunch?)
Singapore women, I've always felt, should avoid being overly dependent on men.
Don't go spoiling them (or peeling prawns for them). It's more important to be happy with ourselves and to work on being self-sufficient, self-aware, self-confident and all those other fierce I-am-woman-hear-me-roar slogans.
What has caused my change of heart? Is age - shudder - catching up with me?
THE thing I have come to dislike most about being single is attending "couples"events.
They include concerts and plays where you're the only one invited without a "partner" because the organisers know that, too bad, you don't have one.
And dinner parties which you bravely attend alone only to suffer tiresome couples who seem to enjoy flaunting their twosome status to singletons the whole evening.
At lunch one weekend, I saw a stomach-churning display.
A good-looking couple with baby in pram were out having a meal - well, good for them. But they kept making goo-goo eyes at each other and couldn't stop smiling. When the food came, they said grace, then actually kissed each other delightedly on the lips before turning to their meal. He then proceeded to feed her from his dish using his fork. Oh please.
My lunch companion consoled me: "They've probably been married for just over a year, lah. It'll fade."
And then there's going by your single self to watch movies and the cashier kindly offering you that "single" seat at the back of the hall, segregated for wheelchair-bound people and lonely, solitary folk like you (for your information, that's seats K2 in GV Grand's hall 4 and J18 in hall 5).
Such a relentless onslaught of this singling out of singletons is enough to make even the most self-assured of independent women lose their self-esteem when, really, they should be cherishing their freedom.
BUT the inescapable truth - one that I've finally allowed myself to acknowledge - is this: Life is really much nicer when you have someone to share it with.
As an unmarried friend in his 50s puts it: "A partner is paramount when you're older. Having regular lunches with old schoolmates is certainly not enough. The isolation can be painful."
I'm not even talking marriage and husbands here but just the idea of having a 'mate' - yes, that frankly rather childish concept of a "boyfriend" - in your life.
When there's someone to love, and who loves you back, isn't life so much sweeter?
A colleague who married at the relatively late age of 35 says that she's slowly realising why marriage is such a good idea.
"It really is like having a 24-hour best friend," she says.
"Wake up together, go to work together, come home to someone to complain to, have hobbies together, go to sleep together. Ultimately, marriage is not about sex, financial security or even kids. It's about companionship and having a 24-hour friend who makes life easier most of the time."
I suppose you could argue that companionship and fulfilment needn't necessarily be from, and with, a man.
Surely what we all hunger for is just someone or something to love, and from which we get some feelings of love and appreciation back, and must this be in the form of only a husband or boyfriend? Can't it also be from a parent,
sibling or child? From a pet, even, or an exciting career?
But, oh, who are we kidding? Let's be honest. Nothing beats the frisson of commanding the time and attention of someone from the opposite sex whom you fancy and who fancies you. After all, humans are hardwired to mate.
No amount of cake and coffee with your girlfriends (sorry, girls, but you do know what I mean), or a pet dog's unconditional love, can give a woman the same happiness as when she is in the company of the man she adores and who loves her back.
The caveat, of course, is that he isn't a prince you kissed who turns out to be a frog, but someone who's kind, decent and sweet and who watches out for you.
It does involve risk and taking a leap of faith in your ability to read people.
After all, many a match starts off well but descends into hell. And hell needn't be about fights and acts of meanness. It can be plain boredom - that trapped feeling when you sit down for a meal with a supposed loved one and discover you have absolutely nothing left to say to each other anymore.
So, yes, the life of a woman will be complemented and enhanced by the right male companion.
But as my colleague also said, she'd rather be single and alone than to be married and miserable - and there are an awful lot of unhappy "happy couples"out there.
For her, though, it really is a case of finding the right partner.
If only we were all so lucky.
sumiko@sph.com.sg
________________________________
I like her article, especially “When there's someone to love, and who loves you back, isn't life so much sweeter?”
In addition, I feel that this theory also applies to male!!!
Title: A woman needs a man
I NEVER thought I'd say this, but here goes: A woman needs a man to be complete.
Recently, a reader mentioned how she was feeling the pressure to get married. And she's not even 30.
I wrote back to her: "Don't let anyone pressure you into marriage, although speaking from someone who's 43, single, and looking back at my own life, if you do find a soul mate and marriage is a possibility, do grab it.
"Singlehood has its many advantages, but to be able to share a life with someone who loves you and whom you love, well, that's a happy position to be in."
My, how the tide has turned.
For ever so long, I've been anti-marriage. Well, "anti" is too strong a word, but I've always felt that the institution of marriage was overrated.
Perhaps it was from seeing so many people emerge broken and bruised from bad marriages. Or it could be because I grew up in a home where domestic peace was rare (although you'd think that I'd have long stopped using childhood trauma as a crutch for anything that?s wrong in my adult life).
Or maybe it was a defence mechanism, given I've yet to find a man worth marrying, or whom I liked enough and who'd marry me - you know, two people so deeply connected they are willing to become stakeholders in each other's lives.
In any case, I've never bought into that whole white wedding thing. (Babies, yes, for a while, but not marriage.)
Except for a brief and regrettable period in my early 20s, I've never wasted brain cells on the treacly trimmings that others dream about when they plan their Big Day. (Raffles or the Ritz-Carlton? Pachelbel's Canon in D or Etta
James' At Last? Ten-course Chinese dinner or five-course Western lunch?)
Singapore women, I've always felt, should avoid being overly dependent on men.
Don't go spoiling them (or peeling prawns for them). It's more important to be happy with ourselves and to work on being self-sufficient, self-aware, self-confident and all those other fierce I-am-woman-hear-me-roar slogans.
What has caused my change of heart? Is age - shudder - catching up with me?
THE thing I have come to dislike most about being single is attending "couples"events.
They include concerts and plays where you're the only one invited without a "partner" because the organisers know that, too bad, you don't have one.
And dinner parties which you bravely attend alone only to suffer tiresome couples who seem to enjoy flaunting their twosome status to singletons the whole evening.
At lunch one weekend, I saw a stomach-churning display.
A good-looking couple with baby in pram were out having a meal - well, good for them. But they kept making goo-goo eyes at each other and couldn't stop smiling. When the food came, they said grace, then actually kissed each other delightedly on the lips before turning to their meal. He then proceeded to feed her from his dish using his fork. Oh please.
My lunch companion consoled me: "They've probably been married for just over a year, lah. It'll fade."
And then there's going by your single self to watch movies and the cashier kindly offering you that "single" seat at the back of the hall, segregated for wheelchair-bound people and lonely, solitary folk like you (for your information, that's seats K2 in GV Grand's hall 4 and J18 in hall 5).
Such a relentless onslaught of this singling out of singletons is enough to make even the most self-assured of independent women lose their self-esteem when, really, they should be cherishing their freedom.
BUT the inescapable truth - one that I've finally allowed myself to acknowledge - is this: Life is really much nicer when you have someone to share it with.
As an unmarried friend in his 50s puts it: "A partner is paramount when you're older. Having regular lunches with old schoolmates is certainly not enough. The isolation can be painful."
I'm not even talking marriage and husbands here but just the idea of having a 'mate' - yes, that frankly rather childish concept of a "boyfriend" - in your life.
When there's someone to love, and who loves you back, isn't life so much sweeter?
A colleague who married at the relatively late age of 35 says that she's slowly realising why marriage is such a good idea.
"It really is like having a 24-hour best friend," she says.
"Wake up together, go to work together, come home to someone to complain to, have hobbies together, go to sleep together. Ultimately, marriage is not about sex, financial security or even kids. It's about companionship and having a 24-hour friend who makes life easier most of the time."
I suppose you could argue that companionship and fulfilment needn't necessarily be from, and with, a man.
Surely what we all hunger for is just someone or something to love, and from which we get some feelings of love and appreciation back, and must this be in the form of only a husband or boyfriend? Can't it also be from a parent,
sibling or child? From a pet, even, or an exciting career?
But, oh, who are we kidding? Let's be honest. Nothing beats the frisson of commanding the time and attention of someone from the opposite sex whom you fancy and who fancies you. After all, humans are hardwired to mate.
No amount of cake and coffee with your girlfriends (sorry, girls, but you do know what I mean), or a pet dog's unconditional love, can give a woman the same happiness as when she is in the company of the man she adores and who loves her back.
The caveat, of course, is that he isn't a prince you kissed who turns out to be a frog, but someone who's kind, decent and sweet and who watches out for you.
It does involve risk and taking a leap of faith in your ability to read people.
After all, many a match starts off well but descends into hell. And hell needn't be about fights and acts of meanness. It can be plain boredom - that trapped feeling when you sit down for a meal with a supposed loved one and discover you have absolutely nothing left to say to each other anymore.
So, yes, the life of a woman will be complemented and enhanced by the right male companion.
But as my colleague also said, she'd rather be single and alone than to be married and miserable - and there are an awful lot of unhappy "happy couples"out there.
For her, though, it really is a case of finding the right partner.
If only we were all so lucky.
sumiko@sph.com.sg
________________________________
I like her article, especially “When there's someone to love, and who loves you back, isn't life so much sweeter?”
In addition, I feel that this theory also applies to male!!!
Monday, 17 September 2007
Souvenir
The "pressure" relief ball - Hari Raya 06' and May 07
The "pressure" relief ball Sept. 07
From the goodie bag -The love shape pillow
From the goodie bagCan't imagine!!! Tissue, chocolate and a bottle of water were included!
Last sat. went for blood donation. It is not pain at all.. well they had given me an injection of 麻醉药。 ermm.. feeling great after that.. perhaps i overheard that nurse telling the auntie that a packet of blood we donate could save 3 lives.... Feeling surprise and awkward when they gave me a bag of souvenirs when I was about to leave. All the above are the souvenirs given when I went for blood donation. I like the pillow the best!! LoL..
Note down the next date.. after 5th December 07.. Yeah! Before Christmas let's do a good deed again. its great, don't u think so? Whoever want to join me let me know, I will make sure that I become ur reminder!
Friday, 14 September 2007
张惠妹-如果你也听说
张惠妹-如果你也听说
作曲:周杰伦
填词:李焯雄
作曲:周杰伦
填词:李焯雄
_____________________________
突然发现站了好久
不知道要往哪走
还不想回家的我
再多人陪只会更寂寞
许多话题关于我
就连我也有听过
我的快乐要被认可
委屈却没有人诉说
夜把心洋葱般剥落
拿掉防卫剩下什么
为什么脆弱时候
想你更多
如果你也听说
有没有想过我
想普通交朋友
还是你依然会心疼我
好多好多的话想对你说
悬着一颗心没着落
要怎么附和
舍不得又无可奈何
如果你也听说
会不会相信我
对流言会附和
还是你知道我还是我
跌跌撞撞才明白了许多
懂我的人就你一个
想到你想起我
胸口依然温柔
许多话题关于我
就连我也有听过
我想我宁可都沉默
其实反而显得做作
夜把心洋葱般剥落
拿掉防卫剩下什么
为什么脆弱时候
想你更多
如果你也听说
有没有想过我
想普通交朋友
还是你依然会心疼我
好多好多的话想对你说
悬着一颗心没着落
要怎么附和
舍不得又无可奈何
如果你也听说
会不会相信我
对流言会附和
还是你知道我还是我
跌跌撞撞才明白了许多
懂我的人就你一个
想到你想起我
胸口依然温柔
如果你也听说
有没有想过我
想普通交朋友
还是你依然会心疼我
跌跌撞撞才明白了许多
冷漠的人就你一个
想到你想起我
胸口依然温柔
如果你想起我
你会想到什么
Wednesday, 12 September 2007
~Do Rae Mi~
reached home few minutes before 12am...
now nothing to do.. waiting the clothes to be finished washing by the washing machine..
AW!!!! What shd I do?
Play game? Hell no!! Not today pls.. I dun feel like playing game today..
read lecture notes?? Sux.. I am so tired..
chatting?? all my frens slp...
then how??
lepak here & there, guling sini sana & JUST WAIT!!!!
-n- of my whinning!
now nothing to do.. waiting the clothes to be finished washing by the washing machine..
AW!!!! What shd I do?
Play game? Hell no!! Not today pls.. I dun feel like playing game today..
read lecture notes?? Sux.. I am so tired..
chatting?? all my frens slp...
then how??
lepak here & there, guling sini sana & JUST WAIT!!!!
-n- of my whinning!
Tuesday, 11 September 2007
Walking Tour “旅程”
感谢大家给我的关怀，
多谢大家陪我度过很愉快的周末。
“爱人”请别在"CBOX"写“无聊”！！！
________________________
你是不是因为家人，爱人，宠物的离去而伤心，难过。
你是不是不断地回头望；
想一想他们在你身边美好的回忆。
别担心，jliang给了我一个有启发的flash。
细心的观看, 好好的领悟；
你会找到真正应该走的路。
多谢大家陪我度过很愉快的周末。
“爱人”请别在"CBOX"写“无聊”！！！
________________________
你是不是因为家人，爱人，宠物的离去而伤心，难过。
你是不是不断地回头望；
想一想他们在你身边美好的回忆。
别担心，jliang给了我一个有启发的flash。
细心的观看, 好好的领悟；
你会找到真正应该走的路。
Thursday, 6 September 2007
爱面子
有人说，我到现在还放不下，
因为我很爱面子。
爱面子？
如果爱面子，我会让我的朋友知道吗？
那些一开始就说我们不会长久的朋友。
那些偶尔会在我伤口上撒盐的朋友。
目前不公开让我家人知道，
是因为他们太过保护我了。
我已打算在下一次的农历新年宣布了。
你们知道在你伤口上撒盐的痛苦吗？
想不想试一试?
但是，我只能说，
我到现在还是放不下，
而我，也在茫然中寻找放下的途径。
因为我很爱面子。
爱面子？
如果爱面子，我会让我的朋友知道吗？
那些一开始就说我们不会长久的朋友。
那些偶尔会在我伤口上撒盐的朋友。
目前不公开让我家人知道，
是因为他们太过保护我了。
我已打算在下一次的农历新年宣布了。
你们知道在你伤口上撒盐的痛苦吗？
想不想试一试?
但是，我只能说，
我到现在还是放不下，
而我，也在茫然中寻找放下的途径。
Wednesday, 5 September 2007
午夜十二点
走进黑漆漆的房间，
打亮着爱因斯坦的发明，
望着镜子里的我，
那悠悠又油油的脸，
那凌乱不堪的头发，
那渺小，疲惫的眼神，
启动着我的“最爱”，
望着那冷清清的部落格，
聆听着动人的歌曲，
心里有着一番滋味，
这时那一头的你，
应该是过得很好吧。
想念你，
想和你谈一谈，
电话还在拨通中，
我就盖下了，
你应该很忙吧，
身活过得很充实吧，
预祝你生日快乐，
事事如意，
别担心，
那件事会随着你的意愿而解决的，
很想告诉你，
我想你，
午夜的降临，
脏兮兮的我，
好不容易才回到温暖的家里，
疲惫不堪的我，
就要去洗个澡，
然后呼呼大睡，
晚安，冷清清的部落格。
打亮着爱因斯坦的发明，
望着镜子里的我，
那悠悠又油油的脸，
那凌乱不堪的头发，
那渺小，疲惫的眼神，
启动着我的“最爱”，
望着那冷清清的部落格，
聆听着动人的歌曲，
心里有着一番滋味，
这时那一头的你，
应该是过得很好吧。
想念你，
想和你谈一谈，
电话还在拨通中，
我就盖下了，
你应该很忙吧，
身活过得很充实吧，
预祝你生日快乐，
事事如意，
别担心，
那件事会随着你的意愿而解决的，
很想告诉你，
我想你，
午夜的降临，
脏兮兮的我，
好不容易才回到温暖的家里，
疲惫不堪的我，
就要去洗个澡，
然后呼呼大睡，
晚安，冷清清的部落格。
Tuesday, 4 September 2007
Blood Donation!!!
When was the last time that you made donation? Were you happy that someone would benefit from your donation?Ask yourself do you want to help more people?
There is a donor web dedicated for the donors to share their experience and opinions as well!!
Click on "blood stocks" on the top right hand side of the page, you can see for blood type "A" and "O" is in warning level, "AB" is in low level, "B" is in comfortable level.. (Updated on 1/9/2007 10:37:42)
I am so sad that my blood type is "B", it is already in comfortable level.. How I wish I could be in "A", "O", or "AB" type.. So that I can help a bit on that.. Well, I will still go and donate blood.. I think I will never stop donating blood until the doctor give me a "STOP" sign.
If you are eligible to donate, DO NOT HESITATE in doing so. I have seen some of my friends could not donate blood b'coz they are hepatitis B / C carrier!!!
To see if you are eligible to donate, pls refer to
Here is your chance!! If you feel lazy to go HSA@bloodbank located within walking distance from Outram Park MRT Station, you can go to the blood donation mobile drive in SG!!!
To view the mobile drive location.
For further information, pls refer to
If you feel the pain, see how this guy overcame it..
Bear in mind, dont listen to everything he write..
Such as.. donating blood can 帮助加快身体的血液新陈代谢, and 原来捐血还可以免除劫难(血光之灾). I don't want to u believe in those.. I just want you to believe what YOU CAN HELP PPL BY JUST DONATING BLOOD.. Bear this in mind, when we are healthy enough and able to help the needed ppl by JUST DONATING BLOOD.. It takes you less than AN HOUR.. It is so easy, no pain (I dont feel any pain, really!). Your blood could be the saviour of a person.. and you don't LOSE ANYTHING!! (Blood will replenish!!)
Yeah... by the way, I will be going on
Date: 15th September 07 (Saturday).
Destination : Concourse @ Dhoby Ghaut NEL Station (Entrance via escalator near 7-Eleven at Orchard@Atrium)
Donation drive: 11:00 AM - 5:00 PM
Bus Nos.: 7, 14, 16, 36, 65, 77, 106, 111, 124, 162, 167, 171, 174, 175, 190, 502 & 700
*PS* typically, as long as you alight @ Dhoby Ghaut NEL Station then you can easily see the donation drive..
Please contact me if you want to join me. (I will reach there by 12.30pm)
Friday, 31 August 2007
When You Are Gone - By Avril Lavigne
Artist: Avril Lavigne
Title: When You Are Gone
I always needed time on my own
I never thought I'd need you there when I cry
And the days feel like years when I'm alone
And the bed where you lie is made up on your side
When you walk away I count the steps that you take
Do you see how much I need you right now
[ Chorus ]
When you're gone
The pieces of my heart are missing you
When you're gone
The face I came to know is missing too
When you're gone
All the words I need to hear to
always get me through the day and
make it ok
I miss you
I've never felt this way before
Everything that I do reminds me of you
And the clothes you left, they lie on the floor
And they smell just like you, I
love the things that you do
When you walk away I count the steps that you take
Do you see how much I need you right now
When you're gone
The pieces of my heart are missing you
When you're gone
The face I came to know is missing too
When you're gone
All the words I need to hear to
always get me through the day and
make it ok
I miss you
We were made for each other
Out here forever
I know we were, yeah yeahhh
All I ever wanted was for you to know
Everything I'd do, I'd give my heart and soul
I can hardly breathe I need to
feel you here with me, yeah
When you're gone
the pieces of my heart are missing you
When you're gone the face i came
to know is missing too
When you're gone all the words i need to hear
will always get me through the day
and make it ok
I miss you
____________________________
Title: When You Are Gone
I always needed time on my own
I never thought I'd need you there when I cry
And the days feel like years when I'm alone
And the bed where you lie is made up on your side
When you walk away I count the steps that you take
Do you see how much I need you right now
[ Chorus ]
When you're gone
The pieces of my heart are missing you
When you're gone
The face I came to know is missing too
When you're gone
All the words I need to hear to
always get me through the day and
make it ok
I miss you
I've never felt this way before
Everything that I do reminds me of you
And the clothes you left, they lie on the floor
And they smell just like you, I
love the things that you do
When you walk away I count the steps that you take
Do you see how much I need you right now
When you're gone
The pieces of my heart are missing you
When you're gone
The face I came to know is missing too
When you're gone
All the words I need to hear to
always get me through the day and
make it ok
I miss you
We were made for each other
Out here forever
I know we were, yeah yeahhh
All I ever wanted was for you to know
Everything I'd do, I'd give my heart and soul
I can hardly breathe I need to
feel you here with me, yeah
When you're gone
the pieces of my heart are missing you
When you're gone the face i came
to know is missing too
When you're gone all the words i need to hear
will always get me through the day
and make it ok
I miss you
____________________________
I liked her songs when she started to sing Complicated (I rmb she was still 16 or 17 yrs old).. Great Potential.. Now not as famous as expected.. However, she is famous enough :) Keep up the good work, Avril Lavigne!!! *muaks~
Thursday, 30 August 2007
Monday, 27 August 2007
Update for the purpose to update
After 13 days of disappearance from S'pore, I -- SY -- finally returned to Singapore on 20th August night. With the sudden disappearance, some of my friends failed to contact me as I had switched off my hp -- to maintain 0% communication with any other ppl.
I made myself relax during the 13 days. Yes, I did try my best to relax, relax and relax.. to put behind every trouble, to put away the pressures from my shoulder. There are so many things to talk about during the 13 days disappearance. However, currently I still choose not to blog it..
why?? Just due to my tight schedule (mon to fri NTU PT study :( ) and my laziness..
After this "special" event, I think I would try to make it as a annual activity....
I ENJOYED IT!!!!!!!
I'm Loving It!
I made myself relax during the 13 days. Yes, I did try my best to relax, relax and relax.. to put behind every trouble, to put away the pressures from my shoulder. There are so many things to talk about during the 13 days disappearance. However, currently I still choose not to blog it..
why?? Just due to my tight schedule (mon to fri NTU PT study :( ) and my laziness..
After this "special" event, I think I would try to make it as a annual activity....
I ENJOYED IT!!!!!!!
I'm Loving It!
Tuesday, 7 August 2007
Wednesday, 1 August 2007
周杰伦 不能说的秘密
-dead-: “每个人都有不能说的秘密。但是，我还是会告诉我的女朋友我不能说的秘密。不知道为什么，我就是想让她了解我，不希望隐瞒任何一切。只想让她认识最真的我。只不过，这样有时会给于她潜在的压力。我是想让你了解我，一个不想对你隐瞒任何一切的人。。”
这一首歌, 莫名的吸引了我。直到我搜寻它的歌词才发现，它是那么的。。。。。。我的人生。。。。。。
你呢？回想一下，你有什么不能说的秘密吗？
_________________________________
周杰伦
不能说的秘密
词:方文山 曲:周杰伦
冷咖啡离开了杯垫
我忍住的情绪在很后面
拼命想挽回的从前
在我脸上依旧清晰可见
最美的不是下雨天
是曾与你躲过雨的屋檐 oh
回忆的画面
在荡着秋千梦开始不甜
你说把爱渐渐放下会走更远
又何必去改变你走过的世界
你用你的指尖
阻止我说再见
想象你在身边
在完全失去之前
你说把爱渐渐放下会走更远
或许命运的签只让我们遇见
只让我们相恋这一季的秋天
飘落后才发现这幸福的碎片
要我怎么捡
这一首歌, 莫名的吸引了我。直到我搜寻它的歌词才发现，它是那么的。。。。。。我的人生。。。。。。
你呢？回想一下，你有什么不能说的秘密吗？
_________________________________
周杰伦
不能说的秘密
词:方文山 曲:周杰伦
冷咖啡离开了杯垫
我忍住的情绪在很后面
拼命想挽回的从前
在我脸上依旧清晰可见
最美的不是下雨天
是曾与你躲过雨的屋檐 oh
回忆的画面
在荡着秋千梦开始不甜
你说把爱渐渐放下会走更远
又何必去改变你走过的世界
你用你的指尖
阻止我说再见
想象你在身边
在完全失去之前
你说把爱渐渐放下会走更远
或许命运的签只让我们遇见
只让我们相恋这一季的秋天
飘落后才发现这幸福的碎片
要我怎么捡
Thursday, 26 July 2007
感动全世界的人
Thanks to fl, who gave me this website... It is a touching story (even though the touching love stories around the world are quite alike..)
I didn't cry, though.. Got some tears in my eyes.. LoL... That's y I kept telling fl that I am 感性的男人。
Enjoy the story, let the story "conquer" ur lovely heart..
Wednesday, 25 July 2007
什么是最珍贵的?
什么是最珍贵的?
很多人都会说:"最珍贵的，就是 - 得不到的或是失去的。“
你得不到的，你还是照样地继续过生活。没什么大不了。
失去的-- 对！但是不够深入的了解。
最珍贵的，其实是你现在拥有的。
因为， 当你失去它时，你也许会很痛苦，很挂念。 但是，它可能永远都找不回了。
想一想，你身命中到底什么是最珍贵的？
-Dead-:＂与其拼命地争夺那些得不到的和失去的，不如好好地珍惜眼前拥有的。＂
Sunday, 22 July 2007
a sudden thought...
1am. return after having a cup of coffee with friends. Suddenly something crossed my mind, so I decide to write it out (†.†)"
Why so many girls being cheated by guys through irc/msn/icq/any friends making website/forum ??
Girls, are not stupid at all, they know what may befall on them.. However, most of the cheaters are very good in convincing the girls that how "GENTLEMEN" they are, how they "MISS" the girls, how they want to see the "ANGEL" in their life.. They can keep msg them, telling them they just come out for a cup of tea, to meet up together, wont be that long, can bring ur friends together, meet up @ public place.. and BLA BLA BLA.. I will say, dont give them a shit!
After a very long "persuading" and "re-affirming" that they are GENTLEMEN, the girls tend to give away. they may think, just a normal meet up, never eat with them, never go pub with them, and meet up @ public, he also keep telling me that he wants to meet me.. bla bla bla...
But do u know that how danger u may encounter?? (laughing @ my comments? go ahead!)
1st rule.. never drink any drinks that bought by the guy..
Reason, they may able to dupe you, even if it is a can drink.
2nd rule.. never drink the drinks after u went away to washroom/ for a short while..
Reason.. they had the chance to dupe you.
3rd rule... never go with him to any other place..
Reason.. they may lead u to a remote area or some place that they can kidnap you or harm u..
4th rule.. never go alone...
reason.. Most of ur friend will be very wary of them, just the victim always get carried away and didn't beware of the danger..
5th rule... Never meet up @ night time..
reason.. they can just say they want to send u home (they insist- due to it is TOO LATE, and dangerous for a girl to return home that late) .. if u give in.. u may end up in trouble...
6th rule.. never meet up near ur living /working place
reason.. they can easily follow ur daily routines and plan for the prey...
7th rule.. insist of going home ALONE IMMEDIATELY when u feel dizzy/ uncomfortable..
reason.. they may spray some aroma smell that makes u blur and start listening to them (or just too weak to resist them when they claim they are ur friends and want to send you home.)
Yes, they are still honest and kind gentlemen exist in this world.. I will say billions of CONGRATULATIONS for meeting another kind soul in the world.. However, the chances that you meet them are slimmer than you think. instead of giving urself away for the damn + fking cheaters/rapists, why not distancing urself away from all the possible jerks???
*PS* if u are going to PUB, after returning from the dancing floor.. ur drinks may end up being dupe as well.. so becareful of all these.. there is significant increase of jerks in this world..... Even if u are mature enough, u may become one of their prey as well.. Dont think that u are mature and wont be cheated on this.. *DUH!*
Once again, I want to say that girls are not stupid, but they tend to believe and trust those jerks after a long time spell from the jerk (spell?? not spell la, is the tactic they win over ur trust)..... coz those jerks are very good talker. (but I will say liar, cheater!).
Why so many girls being cheated by guys through irc/msn/icq/any friends making website/forum ??
Girls, are not stupid at all, they know what may befall on them.. However, most of the cheaters are very good in convincing the girls that how "GENTLEMEN" they are, how they "MISS" the girls, how they want to see the "ANGEL" in their life.. They can keep msg them, telling them they just come out for a cup of tea, to meet up together, wont be that long, can bring ur friends together, meet up @ public place.. and BLA BLA BLA.. I will say, dont give them a shit!
After a very long "persuading" and "re-affirming" that they are GENTLEMEN, the girls tend to give away. they may think, just a normal meet up, never eat with them, never go pub with them, and meet up @ public, he also keep telling me that he wants to meet me.. bla bla bla...
But do u know that how danger u may encounter?? (laughing @ my comments? go ahead!)
1st rule.. never drink any drinks that bought by the guy..
Reason, they may able to dupe you, even if it is a can drink.
2nd rule.. never drink the drinks after u went away to washroom/ for a short while..
Reason.. they had the chance to dupe you.
3rd rule... never go with him to any other place..
Reason.. they may lead u to a remote area or some place that they can kidnap you or harm u..
4th rule.. never go alone...
reason.. Most of ur friend will be very wary of them, just the victim always get carried away and didn't beware of the danger..
5th rule... Never meet up @ night time..
reason.. they can just say they want to send u home (they insist- due to it is TOO LATE, and dangerous for a girl to return home that late) .. if u give in.. u may end up in trouble...
6th rule.. never meet up near ur living /working place
reason.. they can easily follow ur daily routines and plan for the prey...
7th rule.. insist of going home ALONE IMMEDIATELY when u feel dizzy/ uncomfortable..
reason.. they may spray some aroma smell that makes u blur and start listening to them (or just too weak to resist them when they claim they are ur friends and want to send you home.)
Yes, they are still honest and kind gentlemen exist in this world.. I will say billions of CONGRATULATIONS for meeting another kind soul in the world.. However, the chances that you meet them are slimmer than you think. instead of giving urself away for the damn + fking cheaters/rapists, why not distancing urself away from all the possible jerks???
*PS* if u are going to PUB, after returning from the dancing floor.. ur drinks may end up being dupe as well.. so becareful of all these.. there is significant increase of jerks in this world..... Even if u are mature enough, u may become one of their prey as well.. Dont think that u are mature and wont be cheated on this.. *DUH!*
Once again, I want to say that girls are not stupid, but they tend to believe and trust those jerks after a long time spell from the jerk (spell?? not spell la, is the tactic they win over ur trust)..... coz those jerks are very good talker. (but I will say liar, cheater!).
Thursday, 19 July 2007
孙燕姿 一起走到
摆脱EMO的心情！！虽然这是唱吧新加坡2002主题歌，但是, 别误会！这首歌是非常有意义的！请你们仔细的参考这首歌的歌词吧！ 可能我会upload英文版，因为那个会更好听！
_________________________________________
是否还记得
从前美丽的天色
那时天很蓝
我们的未来都在不远地方晴朗着
一切都变了
生命不只是快乐
浓浓黑雾笼罩我们
暴风雨就要来了
但谁说不能
肩并着肩站稳
我们用心和用爱创造
让新的世界诞生
在我心中我知道
这是永恒的长跑
好不容易来到这里
明天还要追更多荣耀
把自己角色扮演好
全力以赴每一秒
和我的家人和我的朋友
向着目标手牵手一起走到
这又是起点
我们有一样心愿
当我们团结
狂风巨浪也不能阻挡我们走向前
谁害怕改变
只要紧握着信念
心中有梦没有遥远
跨出去就在瞬间
但谁说不能
肩并着肩站稳
我们用心和用爱创造
让新的世界诞生
_________________________________________
是否还记得
从前美丽的天色
那时天很蓝
我们的未来都在不远地方晴朗着
一切都变了
生命不只是快乐
浓浓黑雾笼罩我们
暴风雨就要来了
但谁说不能
肩并着肩站稳
我们用心和用爱创造
让新的世界诞生
在我心中我知道
这是永恒的长跑
好不容易来到这里
明天还要追更多荣耀
把自己角色扮演好
全力以赴每一秒
和我的家人和我的朋友
向着目标手牵手一起走到
这又是起点
我们有一样心愿
当我们团结
狂风巨浪也不能阻挡我们走向前
谁害怕改变
只要紧握着信念
心中有梦没有遥远
跨出去就在瞬间
但谁说不能
肩并着肩站稳
我们用心和用爱创造
让新的世界诞生
Friday, 13 July 2007
The Moffats - Miss you like crazy
This song accompanied from the day I fell in love until today. Even though I miss her so much, I am well aware that we wont be together anymore.. The truth hurts, though.. I am trying my best to pull myself out of sadness. However, some of my friends still keep cracking jokes on me upon this matter.. I really have had enough of this. Please let me off!!!!!!!!! I am gonna blow up soon if you guys continue like that.. So what if I really being ditched, like what you guys predicted?? I knew it could happen, and I did whatever I can to enjoy the last moment with her while she was still in M'sia. I knew I can't change her mind to go US, so I can only enjoy the remaining time.. So, now let me off! Stop joking on me and let me feel sad again, again and again!
To all my blog readers, all the best!! Enjoy this song ba ~~~ :P
_________________________________
I used to call you my girl
I used to call you my friend
I used to call you the love
The love that I never had
When I think of you
I don't know what to do
When will I see you again
I miss you like crazy
Even more than words can say
I miss you like crazy
Every minute of every day
Girl I'm so down
When you love's not around
I miss you, miss you, miss you
I miss you like crazy
You're all that I want
You're all that I neey
(You're all that I need)
Can't you see how I feel
Can't you see that my pain's so real
When I think of you
I don't know what do do
When will I see you again
I miss you like crazy
Even more than words can say
I miss you like crazy
Every minute of every day
Girl I'm so down
When you love's not around
I miss you, miss you, miss you
I miss you like crazy
I miss you like crazy
Even more than words can say
I miss you like crazy
Every minute of every day
Girl I'm so down
When your love's not around
I miss you, miss you, miss you
I miss you like crazy
I miss you like crazy
I miss you like crazy
I miss you like crazy
I miss you like crazy
To all my blog readers, all the best!! Enjoy this song ba ~~~ :P
_________________________________
I used to call you my girl
I used to call you my friend
I used to call you the love
The love that I never had
When I think of you
I don't know what to do
When will I see you again
I miss you like crazy
Even more than words can say
I miss you like crazy
Every minute of every day
Girl I'm so down
When you love's not around
I miss you, miss you, miss you
I miss you like crazy
You're all that I want
You're all that I neey
(You're all that I need)
Can't you see how I feel
Can't you see that my pain's so real
When I think of you
I don't know what do do
When will I see you again
I miss you like crazy
Even more than words can say
I miss you like crazy
Every minute of every day
Girl I'm so down
When you love's not around
I miss you, miss you, miss you
I miss you like crazy
I miss you like crazy
Even more than words can say
I miss you like crazy
Every minute of every day
Girl I'm so down
When your love's not around
I miss you, miss you, miss you
I miss you like crazy
I miss you like crazy
I miss you like crazy
I miss you like crazy
I miss you like crazy
Tuesday, 10 July 2007
向自我宣战
世间最大的敌人，不是别人，而是自己。敌人躲藏在我们的心里，在我们的思想
中，我们掩护自己的敌人，不容易发觉；自己的思想上、心灵里，恶的不除，要想解
脱自在，非常困难。
敌人的主帅，就是我执，贪瞋痴慢疑是他们的五大集团，心是司令。向自我挑战，没
有厚实的本钱，要达到胜利的目标，并不容易；就是一个有为的修行人，要与八万四
千烦恼魔军作战，想要凯旋而归，谈何容易。一般人把八万四千的魔军完全隐藏在心
里，成为隐形的军队；要向他们宣战，先要认识这些魔军的本来面目，了解后才好把
他们歼灭。这些魔军的面目是什么呢？
一、自私：自私就是我执，凡事只想自己，不想别人，我的财富，我的家人，我的想
法，我的所有，这许多的雕堡，牢固不移，所以要有「天下为公」的思想来打破自私
的观念，并不容易。但是一个人有没有人格道德，就看他被囚在自私的罗网里，如果
还能念念有人、有你、有他；心中有道德、善良、因果，则他的自私就已经有所松
动，只要再加把劲，克服私心、私念、私情，就不为难了。
二、欲望：人生对「财色名食睡」的五欲，也是「望欲兴叹」，无可奈何，所以人都
做了欲望的奴隶。金钱，人之所欲也，谁又不做金钱的奴隶呢？名位，人之所欲
也，谁又不做名位的奴隶呢？爱情，人之所欲也，谁又不做爱情的奴隶呢？衣食，人
之所欲也，谁又不做衣食的奴隶呢？欲望本来也不一定完全不好，除了染污的欲望应
该排除之外，善法的欲望也可以让他增长，例如孝养父母，报效国家，慈济社会，增
益全民，只是具有这种善法欲的人，为数不多了。
三、嫉恨：人心里的恶念，多如牛毛，但是举其大者，嫉恨是最坏的恶念。妒人所
有，妒人胜己，所有好者、善者，他一概不喜，总要去之而后快，这是人性最可耻的
劣根性。恨心也是最大的过失，好事他想成坏事，嫉恨的火能烧毁一切善事，吴三桂
将军一怒为红颜，不是嫉心毁灭了大明江山吗？嫉恨是毒蛇，当人遇到嫉恨，很难逃
过一劫。
四、懒惰：人应该向自我宣战的敌人很多，无明、愚痴、懈怠、无耻、无愧，尤其懒
惰最为可怕。阿那律只是在法会上打了一个瞌睡，佛陀就呵斥他「咄咄汝好睡，螺蛳
蚌蛤内，一睡一千年，不闻佛名字。」可见懒惰之罪重矣。
《百喻经》里有一个故事说：太太为懒惰的先生做了一个圆圈饼，挂在他的颈上，自
己回娘家探亲。一去数天后回家，丈夫已经饿死了，因为他只吃前面的饼，懒得把后
面的转过来送到嘴里。一个家庭里，家人都懒惰，家里贫穷；社会上的人都懒惰，社
会落伍；国家都养一群懒惰的人，则国不成国，市不成市。
向自我宣战，我们只晓得消灭敌人，不晓得自己才是自己最大的敌人；把自己的敌人
统统消灭，还给我们一个清净健全的菩萨人生，那才是值得欢呼的最大胜利。
中，我们掩护自己的敌人，不容易发觉；自己的思想上、心灵里，恶的不除，要想解
脱自在，非常困难。
敌人的主帅，就是我执，贪瞋痴慢疑是他们的五大集团，心是司令。向自我挑战，没
有厚实的本钱，要达到胜利的目标，并不容易；就是一个有为的修行人，要与八万四
千烦恼魔军作战，想要凯旋而归，谈何容易。一般人把八万四千的魔军完全隐藏在心
里，成为隐形的军队；要向他们宣战，先要认识这些魔军的本来面目，了解后才好把
他们歼灭。这些魔军的面目是什么呢？
一、自私：自私就是我执，凡事只想自己，不想别人，我的财富，我的家人，我的想
法，我的所有，这许多的雕堡，牢固不移，所以要有「天下为公」的思想来打破自私
的观念，并不容易。但是一个人有没有人格道德，就看他被囚在自私的罗网里，如果
还能念念有人、有你、有他；心中有道德、善良、因果，则他的自私就已经有所松
动，只要再加把劲，克服私心、私念、私情，就不为难了。
二、欲望：人生对「财色名食睡」的五欲，也是「望欲兴叹」，无可奈何，所以人都
做了欲望的奴隶。金钱，人之所欲也，谁又不做金钱的奴隶呢？名位，人之所欲
也，谁又不做名位的奴隶呢？爱情，人之所欲也，谁又不做爱情的奴隶呢？衣食，人
之所欲也，谁又不做衣食的奴隶呢？欲望本来也不一定完全不好，除了染污的欲望应
该排除之外，善法的欲望也可以让他增长，例如孝养父母，报效国家，慈济社会，增
益全民，只是具有这种善法欲的人，为数不多了。
三、嫉恨：人心里的恶念，多如牛毛，但是举其大者，嫉恨是最坏的恶念。妒人所
有，妒人胜己，所有好者、善者，他一概不喜，总要去之而后快，这是人性最可耻的
劣根性。恨心也是最大的过失，好事他想成坏事，嫉恨的火能烧毁一切善事，吴三桂
将军一怒为红颜，不是嫉心毁灭了大明江山吗？嫉恨是毒蛇，当人遇到嫉恨，很难逃
过一劫。
四、懒惰：人应该向自我宣战的敌人很多，无明、愚痴、懈怠、无耻、无愧，尤其懒
惰最为可怕。阿那律只是在法会上打了一个瞌睡，佛陀就呵斥他「咄咄汝好睡，螺蛳
蚌蛤内，一睡一千年，不闻佛名字。」可见懒惰之罪重矣。
《百喻经》里有一个故事说：太太为懒惰的先生做了一个圆圈饼，挂在他的颈上，自
己回娘家探亲。一去数天后回家，丈夫已经饿死了，因为他只吃前面的饼，懒得把后
面的转过来送到嘴里。一个家庭里，家人都懒惰，家里贫穷；社会上的人都懒惰，社
会落伍；国家都养一群懒惰的人，则国不成国，市不成市。
向自我宣战，我们只晓得消灭敌人，不晓得自己才是自己最大的敌人；把自己的敌人
统统消灭，还给我们一个清净健全的菩萨人生，那才是值得欢呼的最大胜利。
Sunday, 8 July 2007
Seven New Wonders being named
ISBON (AFP) - - Seven "new" wonders of the world including the Great Wall of China, the Taj Mahal and the Colosseum in Rome were chosen overnight by nearly 100 million Internet and phone voters, upsetting purists.
The other wonders named were the centuries-old pink ruins of Petra in Jordan, the statue of Christ the Redeemer in Rio de Janeiro, the Incan ruins of Machu Picchu in Peru, and the ancient Mayan city of Chichen Itza in Mexico.
British actor Ben Kingsley and US actress Hillary Swank hosted the celebrity-studded ceremony at Lisbon's Stadium of Light, broadcast in more than 170 countries to an estimated 1.6 billion viewers.
The other wonders named were the centuries-old pink ruins of Petra in Jordan, the statue of Christ the Redeemer in Rio de Janeiro, the Incan ruins of Machu Picchu in Peru, and the ancient Mayan city of Chichen Itza in Mexico.
British actor Ben Kingsley and US actress Hillary Swank hosted the celebrity-studded ceremony at Lisbon's Stadium of Light, broadcast in more than 170 countries to an estimated 1.6 billion viewers.
Friday, 6 July 2007
张惠妹 - 我可以抱你吗
外面下着雨
犹如我心血在滴
爱你那么久
其实算算不容易
就要分东西
明天不再有关系
留在家里的衣服
有空再来拿回去
不去想爱都结了果
舍不得拼命找借口
不勉强你再为了我
心不在留不留都是痛
我可以抱你吗爱人
让我在你肩膀哭泣
如果今天我们就要分离
让我痛快的哭出声音
我可以抱你吗宝贝
容我最后一次这样叫你
你也不得已
我会笑笑的离去
犹如我心血在滴
爱你那么久
其实算算不容易
就要分东西
明天不再有关系
留在家里的衣服
有空再来拿回去
不去想爱都结了果
舍不得拼命找借口
不勉强你再为了我
心不在留不留都是痛
我可以抱你吗爱人
让我在你肩膀哭泣
如果今天我们就要分离
让我痛快的哭出声音
我可以抱你吗宝贝
容我最后一次这样叫你
你也不得已
我会笑笑的离去
Wednesday, 4 July 2007
Tinnitus 耳鸣
I took MC on monday, once again.. This time was attacked by tinnitus.. It has been living together with me since I was 12 yrs old... the most painful period was over.. However, it still comes back to haunt me occasionally... The doctor wanted to refer me to private specialist, which may cost me a bomb!. So, I rejected the offer. I may go to polyclicnic, asked for referral letter and go to government hospital for thorough check up and treatment (if not too expensive!!!!)
It happened during early in the morning, (in fact, shd be 4.xx am).. I was awaken by the pain... felt like someone was using a sharp thing to prick into my ear fast, fiercely and repeatedly. I dont think anyone of you can imagine the pain.. the frustration.. and the depression I suffered on that morning... You may just hope that you can tear off your ear...
Tinnitus refers to persistent ‘ringing’ or ‘whooshing’ noises in one or both ears and is reported to occur in about 10% of the population. Most commonly it is perceived at night time when there is less interference from background noise. However, it can be disabling for some individuals and cause other problems such as concentration difficulties, depression, stress, insomnia and anxiety. Tinnitus can be caused by inner ear damage from exposure to loud noise, head trauma, infection or blood flow disturbances. It can also occur due to other disturbances in brain or brainstem function and due to spinal subluxation. Despite being such a prevalent condition, patients with tinnitus are often told that there is no treatment available for their problem.
_________________________________
What is tinnitus?
Tinnitus is a ringing, swishing, or other type of noise that seems to originate in the ear or head. In many cases it is not a serious problem, but rather a nuisance that may in time go away. It is not a single disease, but a symptom of an underlying condition. Nearly 36 million Americans suffer from this disorder. In almost all cases, only the patient can hear the noise.
What causes tinnitus?
Tinnitus can arise in any of the four sections of the ear: the outer ear, the middle ear, the inner ear, and the brain. Some tinnitus or head noise is normal. If for example, one goes into a sound proof booth and normal outside noise is diminished, one becomes aware of these normal sounds. We are usually not aware of these normal body sounds, because outside noise "masks" them. Anything, such as wax or a foreign body in the external ear, that blocks these background sounds will cause us to be more aware of our own head sounds. Fluid, infection, or disease of the middle ear bones or ear drum (tympanic membrane) can also cause tinnitus.
One of the most common causes of tinnitus is damage to the microscopic endings of the hearing nerve in the inner ear. Advancing age is generally accompanied by a certain amount of hearing nerve impairment, and consequently tinnitus. Loud noise exposure is a very common cause of tinnitus today, and it often damages hearing as well. Unfortunately, many people are unconcerned about the harmful effects of excessively loud noise, firearms, and high intensity music. Some medications (aspirin, for example) and other diseases of the inner ear (Meniere's syndrome) can cause tinnitus. Tinnitus can in rare situations be a symptom of such serious problems as an aneurysm or a brain tumor (acoustic tumor).
How is tinnitus evaluated?
A medical history, physical examination, and a series of special tests can help determine precisely where the tinnitus is originating. It is helpful for the doctor to know if the tinnitus is constant, intermittent or pulsating (synchronous with the heart beat), or is it associated with hearing loss or loss of balance (vertigo). At the very least, all patients with persisting unexplained tinnitus need a careful hearing test (audiogram). Certain patterns of hearing loss may lead the doctor to the diagnosis.
Other tests, such as the auditory brain stem response (ABR), a computerized test of the hearing nerves and brain pathways, computer tomography (CT) or, magnetic resonance imaging(MRI) may be needed to rule out a tumor occurring on the hearing or balance nerve. These tumors are rare, but they can cause tinnitus.
What is the treatment of tinnitus?
After a careful evaluation, your doctor may find an identifiable cause and be able to treat or make recommendations to treat the tinnitus. Once you have had a thorough evaluation, an essential part of treatment is your own understanding of the tinnitus, i.e., what has caused it, and your options for treatment.
In many cases, there is no specific treatment for tinnitus. It may simply go away on its own, or it may be a permanent disability that the patient will have to "live with." Some otolaryngologists have recommended niacin to treat tinnitus. However, there is no scientific evidence to suggest that niacin helps reduce tinnitus, and it may cause problems with skin flushing.
Is there anything to do to lessen intensity of the tinnitus?
It is important to realize that the hearing system is one of the most delicate and sensitive mechanisms in the body. Since it is a part of the general nervous system, it is sensitive, to some degree, by anything that affects the overall health of the individual (both physical and psychological). Therefore, in order to lessen the intensity of tinnitus, it is advisable to make every effort to:
Avoid exposure to loud sounds and noises.
Control blood pressure.
Decrease salt intake.
Avoid nerve stimulants such as coffee and colas (caffeine) and tobacco (nicotine).
Reduce anxiety.
Try to stop worrying about the tinnitus. Often times, the more you worry and concentrate on the noise, the louder it will become.
Get adequate rest and avoid fatigue.
Exercise.
Utilize masking noise. Tinnitus is usually more bothersome when the surroundings are quiet, especially when you are in bed. A competing sound such as a ticking clock or a radio may help mask tinnitus. Small hearing aid like devices which generate a competitive sound may help reduce the awareness of the tinnitus.
Biofeedback may help or diminish tinnitus in some patients.
Hearing aids may help some patients with hearing loss and tinnitus. However a trial before purchase is advisable.
Avoid aspirin or aspirin products.
Tinnitus At A Glance
Tinnitus is abnormal ear noise.
Tinnitus can arise in any of the four sections of the ear: the outer ear, the middle ear, the inner ear, and the brain.
Persisting unexplained tinnitus is evaluated with a hearing test (audiogram).
Measures can be taken to lessen the intensity of tinnitus.
It happened during early in the morning, (in fact, shd be 4.xx am).. I was awaken by the pain... felt like someone was using a sharp thing to prick into my ear fast, fiercely and repeatedly. I dont think anyone of you can imagine the pain.. the frustration.. and the depression I suffered on that morning... You may just hope that you can tear off your ear...
Tinnitus refers to persistent ‘ringing’ or ‘whooshing’ noises in one or both ears and is reported to occur in about 10% of the population. Most commonly it is perceived at night time when there is less interference from background noise. However, it can be disabling for some individuals and cause other problems such as concentration difficulties, depression, stress, insomnia and anxiety. Tinnitus can be caused by inner ear damage from exposure to loud noise, head trauma, infection or blood flow disturbances. It can also occur due to other disturbances in brain or brainstem function and due to spinal subluxation. Despite being such a prevalent condition, patients with tinnitus are often told that there is no treatment available for their problem.
_________________________________
What is tinnitus?
Tinnitus is a ringing, swishing, or other type of noise that seems to originate in the ear or head. In many cases it is not a serious problem, but rather a nuisance that may in time go away. It is not a single disease, but a symptom of an underlying condition. Nearly 36 million Americans suffer from this disorder. In almost all cases, only the patient can hear the noise.
What causes tinnitus?
Tinnitus can arise in any of the four sections of the ear: the outer ear, the middle ear, the inner ear, and the brain. Some tinnitus or head noise is normal. If for example, one goes into a sound proof booth and normal outside noise is diminished, one becomes aware of these normal sounds. We are usually not aware of these normal body sounds, because outside noise "masks" them. Anything, such as wax or a foreign body in the external ear, that blocks these background sounds will cause us to be more aware of our own head sounds. Fluid, infection, or disease of the middle ear bones or ear drum (tympanic membrane) can also cause tinnitus.
One of the most common causes of tinnitus is damage to the microscopic endings of the hearing nerve in the inner ear. Advancing age is generally accompanied by a certain amount of hearing nerve impairment, and consequently tinnitus. Loud noise exposure is a very common cause of tinnitus today, and it often damages hearing as well. Unfortunately, many people are unconcerned about the harmful effects of excessively loud noise, firearms, and high intensity music. Some medications (aspirin, for example) and other diseases of the inner ear (Meniere's syndrome) can cause tinnitus. Tinnitus can in rare situations be a symptom of such serious problems as an aneurysm or a brain tumor (acoustic tumor).
How is tinnitus evaluated?
A medical history, physical examination, and a series of special tests can help determine precisely where the tinnitus is originating. It is helpful for the doctor to know if the tinnitus is constant, intermittent or pulsating (synchronous with the heart beat), or is it associated with hearing loss or loss of balance (vertigo). At the very least, all patients with persisting unexplained tinnitus need a careful hearing test (audiogram). Certain patterns of hearing loss may lead the doctor to the diagnosis.
Other tests, such as the auditory brain stem response (ABR), a computerized test of the hearing nerves and brain pathways, computer tomography (CT) or, magnetic resonance imaging(MRI) may be needed to rule out a tumor occurring on the hearing or balance nerve. These tumors are rare, but they can cause tinnitus.
What is the treatment of tinnitus?
After a careful evaluation, your doctor may find an identifiable cause and be able to treat or make recommendations to treat the tinnitus. Once you have had a thorough evaluation, an essential part of treatment is your own understanding of the tinnitus, i.e., what has caused it, and your options for treatment.
In many cases, there is no specific treatment for tinnitus. It may simply go away on its own, or it may be a permanent disability that the patient will have to "live with." Some otolaryngologists have recommended niacin to treat tinnitus. However, there is no scientific evidence to suggest that niacin helps reduce tinnitus, and it may cause problems with skin flushing.
Is there anything to do to lessen intensity of the tinnitus?
It is important to realize that the hearing system is one of the most delicate and sensitive mechanisms in the body. Since it is a part of the general nervous system, it is sensitive, to some degree, by anything that affects the overall health of the individual (both physical and psychological). Therefore, in order to lessen the intensity of tinnitus, it is advisable to make every effort to:
Avoid exposure to loud sounds and noises.
Control blood pressure.
Decrease salt intake.
Avoid nerve stimulants such as coffee and colas (caffeine) and tobacco (nicotine).
Reduce anxiety.
Try to stop worrying about the tinnitus. Often times, the more you worry and concentrate on the noise, the louder it will become.
Get adequate rest and avoid fatigue.
Exercise.
Utilize masking noise. Tinnitus is usually more bothersome when the surroundings are quiet, especially when you are in bed. A competing sound such as a ticking clock or a radio may help mask tinnitus. Small hearing aid like devices which generate a competitive sound may help reduce the awareness of the tinnitus.
Biofeedback may help or diminish tinnitus in some patients.
Hearing aids may help some patients with hearing loss and tinnitus. However a trial before purchase is advisable.
Avoid aspirin or aspirin products.
Tinnitus At A Glance
Tinnitus is abnormal ear noise.
Tinnitus can arise in any of the four sections of the ear: the outer ear, the middle ear, the inner ear, and the brain.
Persisting unexplained tinnitus is evaluated with a hearing test (audiogram).
Measures can be taken to lessen the intensity of tinnitus.
Touching story
Daniel and Jasmine are sitting alone in the park one night....
Daniel: I guess we are the left overs in this world
Jasmine: I think so... All of my friends have boyfriends and we are only the 2 persons left in this world without any special person in our lives
Daniel: Yup I don't know what to do
Jasmine: I know! We'll play a game
Daniel: What game?
Jasmine: i'll be your girlfriend for 30 days and you will be my boyfriend
Daniel: That's a great plan in fact i don't have anything to do for the following weeks...
DAY 1:
They watch their first movie and they both touched in a romantic film
DAY 4:
They went to the beach and had a picnic...Daniel and Jasmine had their quality time together
DAY 12:
Daniel invited Jasmine to a circus and they rode on a Horror House....Jasmine was scared and she touched Daniel's hand but she touched someone else's hand and they both laughed...
DAY 15:
They saw a fortune teller down the road and they asked for their future advice and the fortune teller said: "My darlings, Please don't waste the time of your life... spend the rest of your time together happily" Then tears flow out from the teller's eyes
DAY 20:
Jasmine invited Daniel to go to the hill and they saw a meteor...Jasmine mumbled something
DAY 28:
They sat on the bus and because of a bumby road Jasmine gave her first kiss to Daniel by accident
DAY 29:
11:37pm
Jasmine and Daniel sat in the park where they first decided to play this game...
Daniel: I'm tired Jasmine...Do you want any drinks? I'll buy you one.. I'll just go down the road
Jasmine: Apple Juice that's all
Daniel: Wait for me....
20mins later... a stranger approached Jasmine
Stranger: Are you a friend of Daniel?
Jasmine: Why yes? What happened?
Stranger: A reckless drunken driver ran ver aniel nd he is critical in the hospital
11:57pm
The doctor went out of the emergency oom and e anded out an apple juice and a letter
Doctor: We found this in daniel's ocket
Jasmine reads the letter and it says:
Jasmine, This past few days, i realized you are a really cute girl and i am really falling for you..Your cherished.... smile you were everything when we played this game..... Before this game would end...I would like you to be my girlfriend for the rest of my life.... I love you Jasmine....
Jasmine crumples the paper and shouted:
"Daniel ! i don't want you to die... I love you...Remember that night when we saw a meteor, I mumbled something... I mumbled that I wish we would be together forever and never end this game. Please don't leave me Daniel.... I love you! You cannot do this to me!"
Then the clock strikes 12
Daniel's heart stop pumping
THEN IT WAS THE 30TH DAY........
Always love your loved ones and show them how you feel before it is too late... You will never know when they will be gone from your embrace... If you were given a time to bestow petals ofeverlasting compassion and love to your loved ones..
Today is the day.... Love them while they are still here...
____________________________________________
Even this story is hardly to be real, it has deeply touched my heart.. and bless all of you, who are going steady with another one. May all of you enjoy the love...
Daniel: I guess we are the left overs in this world
Jasmine: I think so... All of my friends have boyfriends and we are only the 2 persons left in this world without any special person in our lives
Daniel: Yup I don't know what to do
Jasmine: I know! We'll play a game
Daniel: What game?
Jasmine: i'll be your girlfriend for 30 days and you will be my boyfriend
Daniel: That's a great plan in fact i don't have anything to do for the following weeks...
DAY 1:
They watch their first movie and they both touched in a romantic film
DAY 4:
They went to the beach and had a picnic...Daniel and Jasmine had their quality time together
DAY 12:
Daniel invited Jasmine to a circus and they rode on a Horror House....Jasmine was scared and she touched Daniel's hand but she touched someone else's hand and they both laughed...
DAY 15:
They saw a fortune teller down the road and they asked for their future advice and the fortune teller said: "My darlings, Please don't waste the time of your life... spend the rest of your time together happily" Then tears flow out from the teller's eyes
DAY 20:
Jasmine invited Daniel to go to the hill and they saw a meteor...Jasmine mumbled something
DAY 28:
They sat on the bus and because of a bumby road Jasmine gave her first kiss to Daniel by accident
DAY 29:
11:37pm
Jasmine and Daniel sat in the park where they first decided to play this game...
Daniel: I'm tired Jasmine...Do you want any drinks? I'll buy you one.. I'll just go down the road
Jasmine: Apple Juice that's all
Daniel: Wait for me....
20mins later... a stranger approached Jasmine
Stranger: Are you a friend of Daniel?
Jasmine: Why yes? What happened?
Stranger: A reckless drunken driver ran ver aniel nd he is critical in the hospital
11:57pm
The doctor went out of the emergency oom and e anded out an apple juice and a letter
Doctor: We found this in daniel's ocket
Jasmine reads the letter and it says:
Jasmine, This past few days, i realized you are a really cute girl and i am really falling for you..Your cherished.... smile you were everything when we played this game..... Before this game would end...I would like you to be my girlfriend for the rest of my life.... I love you Jasmine....
Jasmine crumples the paper and shouted:
"Daniel ! i don't want you to die... I love you...Remember that night when we saw a meteor, I mumbled something... I mumbled that I wish we would be together forever and never end this game. Please don't leave me Daniel.... I love you! You cannot do this to me!"
Then the clock strikes 12
Daniel's heart stop pumping
THEN IT WAS THE 30TH DAY........
Always love your loved ones and show them how you feel before it is too late... You will never know when they will be gone from your embrace... If you were given a time to bestow petals ofeverlasting compassion and love to your loved ones..
Today is the day.... Love them while they are still here...
____________________________________________
Even this story is hardly to be real, it has deeply touched my heart.. and bless all of you, who are going steady with another one. May all of you enjoy the love...
Gout 尿酸
My words:
Highly suspected that GOUT has broken down his body's defence..i.. What is GOUT?? How could he get Gout? How to get the victory from the battle with the Gout? Here, for godness sake, pls allow me to share with you with the information which may come to handy in the future (choi!!! 大吉利事！）.
____________________________________________
What is Gout?
Gout is one of the oldest disorders known to Man. It is a disease in which certain chemical processes of the body are impaired resulting in the build up of too much uric acid. Gout is characterised by sudden attacks of extremely painful, swollen, hot joints.
What Causes Gout?
Almost all people with gout have hyperuricaemia (too much uric acid in the blood). However not everyone with hyperuricaemia has gout. Uric acid is a normal waste product from the breakdown of purines. Purines are found in most foods but some foods are much richer in purine content. Uric acid is normally dissolved in blood and removed through the kidneys. Hyperuricaemia is the result of either the body producing too much uric acid or the kidneys not clearing it fast enough.
In people with gout, uric acid changes into crystals which are deposited in joints and other tissues. Such deposit of uric acid crystals is called a tophus. The crystal deposit in the joint irritates the synovium (joint lining) resulting in inflammation. The joint becomes painful, swollen, red and hot. This is called an acute attack of gout.
Who Gets Gout?
Hyperuricaemia and gout can be inherited. It can also occur as a complication of other conditions such as kidney damage, leukaemia. Some drugs can cause hyperuricaemia. Diuretics (drugs used to reduce excess fluid or control blood pressure) are one such group of drugs frequently found to cause gout in the elderly.
The majority of gout sufferers are men over 40 years old. Women usually have gout after menopause. In the past, gout was thought to be a disease associated with "high living". It is now known that it can occur in people from all walks of life.
Gout can be triggered by :
drinking alcohol
eating too much
extreme dieting
surgery
injury to joints
What are the Signs of an Attack of Gout?
An attack often occurs very suddenly with the maximum intensity of pain reached within a few hours. The joint can be extremely painful and is often swollen, warm and red as well. The very rapid development of joint pain is a feature that differentiates it from most other forms of arthritis.
The most common joint affected is the first joint of the big toe. Other joints that may be affected are the knee, ankle, foot, hand, wrist and elbow joints. The shoulder, hip joints and the spine are rarely affected.
What Happens if the Disease is not Treated?
In the beginning, attacks of gout are few and far between. Each episode lasts for only a few days and in between attacks the person is well and has no symptoms. If the disease is not controlled by medication, attacks may become more frequent and tend to last longer. Repeated attacks can damage the affected joints. Once the joints are damaged, the person may experience stiffness and limitation of motion even after the attack of gout is over.
In some patients, uric acid crystal deposits called tophi form lumps under the skin. They are often found in or near severely affected joints, in or near the elbows, over the fingers and toes and along the outer edge of the ears. If untreated, they can damage the affected part of the body.
Uric acid crystals can form stones in the kidney and its collecting system, the tube connecting the kidney to the bladder (ureter) and in the bladder. These stones can cause pain (colic) but more importantly, they can cause kidney damage through repeated infection or obstruction to the flow of urine. Factors that predispose to stones are:
a diet rich in purines
not drinking sufficient fluids
having a very acid urine
How is Gout Diagnosed?
Your doctor will ask you to describe the onset and nature of your joint pain. He/she will also look for tophi deposited under the skin. Blood will be sent for uric acid measurement. It is often high if you have gout. A high blood uric acid is not needed for the diagnosis of gout to be made. The best diagnostic test is the presence of uric acid crystals in synovial fluid (joint fluid removed from an affected joint).
What is the Treatment for Gout?
The person with hyperuricaemia and gout is advised to go on a special diet. In addition, medications to be used either during attacks of gout or on a long term basis may be prescribed. Treatment of gout has to be individualised and for a particular person, it may change from time to time depending on his condition.
Three different groups of drugs are used in the treatment of gout:
anti-inflammatory agents such as colchicine and non-steroidal anti-inflammatory drugs (NSAIDs) uricosuric agents which increase the body's ability to get rid of uric acid in the urine
allopurinol which decreases the uric acid level in the blood by decreasing its rate of production
Colchicine is the oldest drug used in the treatment of gout. It gives prompt relief when taken at the first sign of an attack. It is less effective if taken after the attack has been present for more than two days. When used to stop an acute attack, it is taken hourly until the pain has resolved, the person experiences side effects or the maximum dose is reached. Your doctor will give you clear instructions on its use. Colchicine can also be taken daily in a much smaller dose to prevent further attacks of gout. The common side effects of colchicine are diarrhoea, nausea and abdominal cramps.
NSAIDs such as indomethacin can be used during an acute attack of gout. Like colchicine, these drugs are sometimes used to prevent an acute attack of gout when a person is first started on allopurinol or a uricosuric drug.
Steroids given by mouth or by injection into the affected joint can give relief during an acute attack as they are also anti-inflammatory in action.
Uricosuric drugs lower the blood level of uric acid by increasing its excretion in the urine. These drugs can therefore reduce the size of tophi and prevent deposition of crystals in joints. They are not meant for the treatment of an acute attack. Patients should drink plenty of fluids as the increased excretion of uric acid in the urine may lead to the formation of stones in the kidneys, ureters or bladder. Two uricosuric agents are sulphinpyrazone and probenecid. Aspirin should not be taken with probenecid or sulphinpyrazone as it blocks the effects of these drugs on the kidney.
Allopurinol also decreases the blood uric acid level. It does this by interfering with the breakdown of purines. It will also reduce tophi size and prevent formation of crystal deposits in joints and other tissues. Like uricosuric drugs it has to be taken continuously. Side effects include allergic reactions involving the skin, kidneys or liver, and gastrointestinal upset.
Your doctor will decide what kind of drug you need and whether you need continuous treatment.
Diet & Gout
Those who are overweight should be on a weight loss programme. However they should not go on a crash diet as this can make the gout worse.
Foods to be avoided:
liver
sweetbread
mussels
sardines
kidney
heart
anchovies
beer
brain
fish roe
herring wine
Surgery
Surgery is rarely used to treat gout. Occasionally surgery is required to remove infected tophi or tophi that interfere with joint movement. In patients with crippling joint disease, surgery to the joints can improve function and mobility.
Information taken from
Highly suspected that GOUT has broken down his body's defence..i.. What is GOUT?? How could he get Gout? How to get the victory from the battle with the Gout? Here, for godness sake, pls allow me to share with you with the information which may come to handy in the future (choi!!! 大吉利事！）.
____________________________________________
What is Gout?
Gout is one of the oldest disorders known to Man. It is a disease in which certain chemical processes of the body are impaired resulting in the build up of too much uric acid. Gout is characterised by sudden attacks of extremely painful, swollen, hot joints.
What Causes Gout?
Almost all people with gout have hyperuricaemia (too much uric acid in the blood). However not everyone with hyperuricaemia has gout. Uric acid is a normal waste product from the breakdown of purines. Purines are found in most foods but some foods are much richer in purine content. Uric acid is normally dissolved in blood and removed through the kidneys. Hyperuricaemia is the result of either the body producing too much uric acid or the kidneys not clearing it fast enough.
In people with gout, uric acid changes into crystals which are deposited in joints and other tissues. Such deposit of uric acid crystals is called a tophus. The crystal deposit in the joint irritates the synovium (joint lining) resulting in inflammation. The joint becomes painful, swollen, red and hot. This is called an acute attack of gout.
Who Gets Gout?
Hyperuricaemia and gout can be inherited. It can also occur as a complication of other conditions such as kidney damage, leukaemia. Some drugs can cause hyperuricaemia. Diuretics (drugs used to reduce excess fluid or control blood pressure) are one such group of drugs frequently found to cause gout in the elderly.
The majority of gout sufferers are men over 40 years old. Women usually have gout after menopause. In the past, gout was thought to be a disease associated with "high living". It is now known that it can occur in people from all walks of life.
Gout can be triggered by :
drinking alcohol
eating too much
extreme dieting
surgery
injury to joints
What are the Signs of an Attack of Gout?
An attack often occurs very suddenly with the maximum intensity of pain reached within a few hours. The joint can be extremely painful and is often swollen, warm and red as well. The very rapid development of joint pain is a feature that differentiates it from most other forms of arthritis.
The most common joint affected is the first joint of the big toe. Other joints that may be affected are the knee, ankle, foot, hand, wrist and elbow joints. The shoulder, hip joints and the spine are rarely affected.
What Happens if the Disease is not Treated?
In the beginning, attacks of gout are few and far between. Each episode lasts for only a few days and in between attacks the person is well and has no symptoms. If the disease is not controlled by medication, attacks may become more frequent and tend to last longer. Repeated attacks can damage the affected joints. Once the joints are damaged, the person may experience stiffness and limitation of motion even after the attack of gout is over.
In some patients, uric acid crystal deposits called tophi form lumps under the skin. They are often found in or near severely affected joints, in or near the elbows, over the fingers and toes and along the outer edge of the ears. If untreated, they can damage the affected part of the body.
Uric acid crystals can form stones in the kidney and its collecting system, the tube connecting the kidney to the bladder (ureter) and in the bladder. These stones can cause pain (colic) but more importantly, they can cause kidney damage through repeated infection or obstruction to the flow of urine. Factors that predispose to stones are:
a diet rich in purines
not drinking sufficient fluids
having a very acid urine
How is Gout Diagnosed?
Your doctor will ask you to describe the onset and nature of your joint pain. He/she will also look for tophi deposited under the skin. Blood will be sent for uric acid measurement. It is often high if you have gout. A high blood uric acid is not needed for the diagnosis of gout to be made. The best diagnostic test is the presence of uric acid crystals in synovial fluid (joint fluid removed from an affected joint).
What is the Treatment for Gout?
The person with hyperuricaemia and gout is advised to go on a special diet. In addition, medications to be used either during attacks of gout or on a long term basis may be prescribed. Treatment of gout has to be individualised and for a particular person, it may change from time to time depending on his condition.
Three different groups of drugs are used in the treatment of gout:
anti-inflammatory agents such as colchicine and non-steroidal anti-inflammatory drugs (NSAIDs) uricosuric agents which increase the body's ability to get rid of uric acid in the urine
allopurinol which decreases the uric acid level in the blood by decreasing its rate of production
Colchicine is the oldest drug used in the treatment of gout. It gives prompt relief when taken at the first sign of an attack. It is less effective if taken after the attack has been present for more than two days. When used to stop an acute attack, it is taken hourly until the pain has resolved, the person experiences side effects or the maximum dose is reached. Your doctor will give you clear instructions on its use. Colchicine can also be taken daily in a much smaller dose to prevent further attacks of gout. The common side effects of colchicine are diarrhoea, nausea and abdominal cramps.
NSAIDs such as indomethacin can be used during an acute attack of gout. Like colchicine, these drugs are sometimes used to prevent an acute attack of gout when a person is first started on allopurinol or a uricosuric drug.
Steroids given by mouth or by injection into the affected joint can give relief during an acute attack as they are also anti-inflammatory in action.
Uricosuric drugs lower the blood level of uric acid by increasing its excretion in the urine. These drugs can therefore reduce the size of tophi and prevent deposition of crystals in joints. They are not meant for the treatment of an acute attack. Patients should drink plenty of fluids as the increased excretion of uric acid in the urine may lead to the formation of stones in the kidneys, ureters or bladder. Two uricosuric agents are sulphinpyrazone and probenecid. Aspirin should not be taken with probenecid or sulphinpyrazone as it blocks the effects of these drugs on the kidney.
Allopurinol also decreases the blood uric acid level. It does this by interfering with the breakdown of purines. It will also reduce tophi size and prevent formation of crystal deposits in joints and other tissues. Like uricosuric drugs it has to be taken continuously. Side effects include allergic reactions involving the skin, kidneys or liver, and gastrointestinal upset.
Your doctor will decide what kind of drug you need and whether you need continuous treatment.
Diet & Gout
Those who are overweight should be on a weight loss programme. However they should not go on a crash diet as this can make the gout worse.
Foods to be avoided:
liver
sweetbread
mussels
sardines
kidney
heart
anchovies
beer
brain
fish roe
herring wine
Surgery
Surgery is rarely used to treat gout. Occasionally surgery is required to remove infected tophi or tophi that interfere with joint movement. In patients with crippling joint disease, surgery to the joints can improve function and mobility.
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