Programme ends~

Quote from 7th Jan 2009

[Day 1.

My favourite Jean + My favourite shirt + me = 90.4kg.

Let's see Day 7 or Day 8 how much will it be... ]

Today 14th Jan 2009

Day 8.

My favourite Jean + My favourite shirt + me = 86.3kg.

*****************************************

4.1kg weight loss only.. results is not so good.. coz I expected to have at least 5kg less...

:( Looks like I need to start this programme this Saturday again.. but I have blood donation... *sigh* very vex la... need to 三思。。。。