my dinner

看一看我星期二丰富的晚餐



猜一猜多少钱？
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想不到吧！！！！ 公司马来档卖的食物，又便宜，又好吃，两肉一菜还送你一片水果。只需区区的新币一元九毛钱！！！！！

3 countries' disaster

Tornado in US, earthquake in China, cyclone in Myanmar..... Do u know how suffer are the survivors? Insufficient shelter, food, water, unhygienic surroundings....

Hope the survivors can persevere on and lead a new life in the near future..

Do not persist on what you have lost...
Try to build up ur new life....

benefit to be a beautiful girl

take a look how they proved that the beautiful girls always can get whatever she wants

http://waletv.com/mov/movie8.htm

卫塞节特别情感

日常生活中的谈话中，都会不经意的有我和她。拥有丰富人生经验的同事告诉我(当然是“过来人”啦！），这是因为我还放不开。我的朋友们也是这么的问我 -- “都这么久了，还放不开吗？”

我只会笑笑地回答：“其实，有些人一致认为自己一直都放不开，但是，当他们有一天心有所属，他们也许会恍然大悟--在他们的心中，早已放下那一个人了。。”

心还是在犹豫， 心还是在挂念；
外表开开心心，内心却在挣扎；
是安慰他们，还是安慰我自己；
是自欺欺人，还是在逃避现实？

我想，只有时间才能证明这一切。。。。。。。。

Oh Finally~

Just a quick update on these two photos. Only those who know it will understand. :D

MSN Puzzle!

Puzzle.. yeah.. now recommend you the puzzle to be played thru msn with ur friends.

Jessie is my first choice to play the puzzle with..
Liang played the very first time with me just now.

The puzzle is fun.. you must challenge yourself by playing the advanced mode (the most difficult mode).

Jia you!!!

Blood Donation

Please visit Vibrant Blood 2008


Basic Requirements for Blood Donation
Basic Requirements

* Weight: At least 45 kg (100 Ibs) for both males and females
* Well Being: Feeling well that day. Not having colds, coughs or flu in the last one week. No fever (Temperature >37.5°C) in the last 3 weeks.

Major Illness/Surgery

Persons with the following conditions are not eligible for blood donation:

* Diseases of the heart or lungs (Donors who are asthmatic and without symptoms of asthma is eligible)
* High blood pressure on medication
* Diabetes on medication
* Major surgery (can donate after 12 months)
* AIDS or symptoms of AIDS, such as unexplained fevers, severe night sweats, unexpected weight loss, swollen glands, chronic diarrhoea or rare cancer
* Epilepsy
* Hepatitis B or C
* Syphilis

Some Common Reasons For Temporary Deferral

* Cold, flu or sore throat, please wait one week after recovery or treatment
* Tooth extraction or dental work, please wait 3 days after treatment
* Skin infections (minor), wait 1 week after complete healing
* Normal pregnancy, please wait 6 weeks after delivery and when you are not breast-feeding.
* Travelled to a malaria endemic area such as rural areas in Malaysia, Thailand, Indonesia, Philippines, India, etc, please wait 6 weeks to 3 years and ask the attending doctor/nurse whether you are eligible for donation
* Close contact with Hepatitis B, wait 12 months and after full course of hepatitis B vaccination (and shown a satisfactory antibody response)
* Infectious Diseases e.g. Chickenpox, Measles, Dengue, wait 6 months after recovery

Medication

People who are taking drugs for cancer treatment, heart diseases, high blood pressure, diabetes or current infections will not be accepted as blood donors.

For those taking:
Traditional Medication Please wait 3 days
Antibiotics Please wait 1 week
Anti-malaria Medication Please wait 4 weeks

For our criteria for vaccination, please visit our website http://www.hsa.gov.sg/html/consumer/00000000000000001423.html
Travel to Europe

With effect from 1 July 2002, you will be ineligible to donate blood indefinitely if you fall into EITHER one of the following 2 groups:

1. You have visited or lived in the United Kingdom (England, Northern Ireland, Scotland, Wales, the Isle of Man, or the Channel Island) from 1980 through 1996 for a cumulative period of 3 months or more, or you have received a transfusion of blood or blood components in the United Kingdom (England, Northern Ireland, Scotland, the Isle of Man, or the Channel Island) between 1980 till now.
2. You have visited or lived in France from 1980 till now for a cumulative period of 5 years or more.

However, if you have stayed in Europe (besides United Kingdom and France) for a cumulative period of more than 5 years, you can donate plasma only through apheresis method.
Tattoo, Ear Piercing or Acupuncture

This would require a deferment period of 12 months, unless the needles used are disposable and the whole procedure is sterile.

The above criteria cover some common situations that will render a prospective donor unsuitable for blood donation. The doctor or nurse will exercise medical judgment during the medical interview for each individual donor.

Donors who are interested in donating blood will have to bring along their NRIC or donation card for registration. Non-Singaporeans will have to produce their passports.
Note regarding Endogenous Human Clinical vCJD

CTM-HSA has adopted the policy of excluding donors from the United Kingdom (UK) and most European countries due to the incidence of endogenous human clinical vCJD (“Mad Cow Disease”) infections and outbreaks of vCJD in their cattle industry. Donors who have resided in UK for a cumulative period of 3 months or more from 1980 to 1996 are currently restricted from blood donation because of a small risk of possible vCJD infection. Donors who have resided for 5 years or more in France are also under similar restrictions.

Donors who have stayed in other European countries (excluding France and UK) for 5 years or more can still donate blood but are advised to donate only plasma via apheresis technology.

The guidelines of the Bloodbank@HSA are in harmony with international practice. This restriction is an international precautionary measure enforced by all blood banks of developed countries. They are solely a purely precautionary measure to ensure the safety of the local blood supply.

I am pleased to inform you that we have produced a poster to inform donors about some common criteria that make them not suitable to donate blood.

Unfortunately only the common, basic information on donation can be disseminated through these means. There is a limitation on the type and amount of information on donation criteria that we can disseminate in this way. There are numerous situations and scenarios that would make one unsuitable to donate blood. Therefore we have provided detailed information on our blood donation criteria at our Donor-care web site at http://www.hsa.gov.sg/html/consumer/donorcare.html. A copy of the pre-donation health questionnaire (with full explanatory notes) and the various blood donation criteria is available on this web site for easy reference at your convenience.

In addition, you can also call Bloodbank@HSA directly at 6213 0626 or contact the Donor Managers of the Singapore Red Cross Society at 6220 0183 if you have any queries on blood donation.

Shirley Ng

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Blood Donation Process

Registeration



Register with official documents
(NRIC/Passports/Student EZ Link Card)

Complete the medical questionnaire
(www.hsa.gov.sg/donorcare)

Medical interview



Review medical and social history

Medical checkup
(Measurement of blood pressure, temperature and weight)



Before Donation



Before donation, Hb screening is necessary
(Hb for male and female is 12.5mg/dl)



During Donation



The following methods will be taken to ensure your comfort and safety:

* Arm cleaned
* Painkiller administered before insertion of needle
* Donors are monitored during donation
* All needleds used are cleaned, sterile and disposed after each use
* Post donation advice are provided



Post donation



Refreshment & Rest

* Rest for at least 10 minutes
* Drink sufficient fluids and take the refreshments provided
* Check the arm to ensure that there is no bleeding before leaving the donation site
* If feeling faint, alert the nurse/doctor immediately

Blood Donor Recruitment Programme
Singapore Red Cross Society

BB sesssion!

A person who loses all his targets is a useless person. Take my word for that. Today I was just rotting at home, playing online games.. chit chatting... watched NBA playoff (yeah!!! Celtic VS Hawks). My right hand was pain as I sit in front of the computer for continuous 5 hours...

Waiting KW to online as he asked to play dota online during his return journey from Balestier.. He didnt call me an hour after his last sms.. So I switched off my computer and took out my antique - basketball & wrist guard. Yeah!!! BASKETBALL GOGOGGO!!!

10.30pm now, just came bk from basketball session.. phew.. I started the session by watching pro players play for 30 minutes from 7pm then I played with the sec. sch boys & girls.. (another half court)

they were not so pro but they r friendly.. just a bit stink (coz some of them played from the afternoon until 7.30pm, the time I started playing with them..)

erm.. quite fun.. but tired.. coz after the team game, two of the guys took turn challenged me one on one.. we played for at least 5 rounds for that.... They kept trying.. kept trying... You know who saved me from that?? The basketball court person-in-charge. HAHA.. 10pm sharp the light on basketball court will be switched off.. :D

Tired.. 2molo still need to go skate... I wonder if I can skate for an hour... G9 everyone. Thx kw for not calling me.. that's why I could go to play basketball!

Japanese official demoted for logging more than 780,000 hits on porn sites

TOKYO - A Japanese civil servant was demoted for logging more than 780,000 hits on pornographic Web sites on his office computer over nine months, an official said Friday.

The man, a Kinokawa city government employee in western Japan, visited porn sites from June 2007 to February 2008, city official Tomiko Waki said. The man's name was withheld.

City officials said the number of hits discovered on his computer's internal log was so high in part because one click on certain types of pornographic sites registers multiple hits.

Despite his frequent porn viewing, none of his colleagues noticed his activities, which he apparently conducted throughout the workday.

"Each desk is set apart from each other," Waki said, adding that the man logged 170,000 hits on porn sites in July alone.

The man's supervisors discovered his extensive porn site visits after his computer became infected with a virus, prompting officials to examine his Web browser's history.

Along with the demotion, he received a 20,000 yen (US$190; �122) monthly pay cut, Waki said.

click this link for original article
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Come on, lots of ppl out there are MSN chatting, surfing friendster, blogs, e-news, forums, any other websites and even online games! just dont be idiotic until u go & surf porn during work! I wonder why he didnt get sacked & sued..

wait until u go back home & watch until u vommit blood la.. idiot!

serves you right!

2008 LABOUR DAY!

Play wahjong from www.viwawa.com while having my cabalsea skill training.. :D Look at my winning tiles - Pong pong hu + da san yuan + some flower I got. total 14 tai..

I earned 500 gold and 120 exp :D

Haha. just post to remember this LABOUR DAY 2008!!!

Singaporean teenager selling her service. WTF

A STOMPer sent in a link to a blog which was apparently advertising for sexual services by an 18-year-old female Singaporean teenager.

The blog describes the girl as being "very sweet" and "very gf-feeling", and she is given the rating 8.5 out of 10 for her looks.

It also provides details on the sexual services that are offered by the girl, with racy photos of the teenager.

According to the blog, the girl is offering the services as she wishes to earn more money to help her family out with their problems.

As for the charges involved, the blog states:

"Damage: $200/1 shot/45 minutes, condom and hotel not included."

Time extensions are available, the blog says, but customers will have to negotiate with the girl herself.

STOMP is contacting the authorities for comment.

Stomp article


Take a look on her blog before she was forced to close it down.

Her blog

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Come on, go do part time job and she will get decent money, instead of this kind of quick money

Colleagues Colleagues where are you ?

Last paper IS FINALLY OVER!!!! I will be free from any NTU examinations in the next 5 months!!! WOOO HOOO!!! HORRAY!!!!!!!! Regarding the highly potential fail subject, HECK CARE for the time being :D

Met my ex colleagues at Vivo, had a dinner with them & went to Clarke Quay for a drink. Our "drinking expert", as usual, feeling uncomfortable after one glass of liquor. Come on, you really cannot have any sips on the liquor next time. Saw you were suffering the whole night!

Then we went to TCC to have a late coffee :D Ah... Never had a chance to snap up the photo of my new taste on TCC drink - Mighty Joe Young

Yeah!! I got its picture from net :D but too small :(


Take a look on the pictures taken using Motorola MOTOKRZR K1. (reflective phone) :D